John Myers
ọdịnaya
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Efrata
- 500 g Ntụ ọka
- 2 Nkochi ime akwa
- 0,25 l Mmiri ara ehi na-ekpo ọkụ
- 70 g Gbazee butter
- 0,5 Lemọn - ihe ọṅụṅụ + zest
- 80 g sugar
- 1 nza Vanilla shuga
- 2 cl Mmanụ - na-anọpụ iche
- 2 cl White wine
- 1 ludo Yist
- Rum mịrị ma ọ bụ nkịtị
- *************
- 2 tbsp Gbazee butter
- Powder shuga
- Mmiri, ihe ọṅụṅụ lemon ma ọ bụ rọm
ntuziaka
- Ghichaa yist ahụ n'ime mmiri ara ehi na-ekpo ọkụ ma gbakwunye teaspoon shuga - kpalie ma hapụ ka guzoro, kpuchie, maka nkeji 5.
- Ugbu a tinye ihe niile (ma e wezụga mịrị amị) na nnukwu efere ma nyefee ọrụ ahụ n'aka onye na-edozi nri ...... ghee mgwakota agwa maka ọ dịkarịa ala minit 10 na ike ọkara, wee tinye mịrị amị na esi nri ọzọ 2. nkeji. igwakorita
- Kpuchie mgwakota agwa ma hapụ ya ka ọ gbagoro okpukpu abụọ
- Mgbe mgwakota agwa bilitere, wepụ ya na nnukwu efere ahụ, agbakọtala ya ọzọ .... jiri nlezianya kpụọ strands 3 na braid plait, tinye nke a na mpempe akwụkwọ a na-esi nri nke e tinyere akwụkwọ nri, hapụ maka nkeji iri atọ ọzọ wee na. 30 Celsius Ime C maka ihe ruru. Nkeji 170
- Debe achicha a gwụchara n'elu eriri waya ma jiri bọta gbazere gbanye, kwe ka nkụ
- Gwakọta sugar ntụ ntụ na obere mmiri mmiri (ọ bụrụ na achọrọ) ma were ya na-asa achịcha ahụ, hapụ ya ka ọ kpoo wee kporie ndụ .......
Nutrition
Na-eje ozi: 100gCalories: 226kcalCarbohydrates: 47.3gprotein: 6gAbụba: 0.9g
