in Ezi ntụziaka, Ntụziaka salad

Salad oroma na ube

emelitere

5 si 8 votes
Oge zuru ezu 10 nkeji
N'ezie nri abalị
nri European
Ọrụ 2 ndị mmadụ
Calories 69 kcal
ọdịnaya show

Efrata
 

  • 2 nnukwu Oranges / oroma
  • 2 Pears
  • 2 cl mmanya mmanya oroma
  • 50 ml Maple sirop
  • Cinnamon
  • 1 Star anise

ntuziaka
 

  • Jiri mma dị nkọ bee oroma.
  • Iberibe oroma wee bee ha n'ime obere iberibe.
  • Bee na bee pears ma wepụ isi.
  • Bee ube ahụ n'ime obere cubes ma gbakwunye na oranges ndị a mịrị amị.
  • Wunye sirop maple na mmanya oroma n'elu ya, fesa ụfọdụ cinnamon n'elu ma tinye ihe star anise.
  • Gwakọta ihe niile nke ọma ma hapụ ya ka ọ daa n'ime friji maka awa 3.
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 69kcalCarbohydrates: 13.4gprotein: 0.9gAbụba: 0.2g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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