in Ezi ntụziaka, Ntụziaka ofe

Ofe agwa na anụ ezi croutons

emelitere

5 si 8 votes
Oge zuru ezu 30 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 53 kcal
ọdịnaya show

Efrata
 

  • 1 L Efere ọkụkọ
  • 1 kg Peas
  • 2 Mpekere Kaiser anụ
  • Lard
  • 250 ml ude
  • Mmiri ara
  • nnu
  • Ose
  • Nutmeg

ntuziaka
 

  • Weta efere ọkụkọ na obụpde, tinye peas na simmer maka ihe dị ka nkeji iri na ise. Mgbe ahụ puree, emere m ya na blender, ọ na-agbasa obere: D
  • Tinye ude ahụ na ofe dị ọcha na ikekwe mmiri ara ehi ma ọ bụrụ na ọ ka dị oke oke, weta ya ọzọ ma tinye nnu, ose na nutmeg.
  • Bee anụ eze ukwu ahụ n'ime cubes, kpoo ụfọdụ mmanu abuba n'ime pan ma ghee cubes anụ ezi ruo mgbe ọ ga-esi ísì ụtọ.
  • Jiri croutons na-efe ofe ahụ ma, dabere na uto gị, tinye otu nwa bebi nke ude ude n'elu.
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Nutrition

Na-eje ozi: 100gCalories: 53kcalCarbohydrates: 3.8gprotein: 1.4gAbụba: 3.6g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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