John Myers
ọdịnaya
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Efrata
- 1 ibe Organic lemon
- 60 g Pistachio akụ
- 7 tbsp Oliv mmanụ
- Nnu mmiri
- Ose
- 4 ibe Akpụkpọ anụ fillet
- 1 kg Asparagus, green
- 2 ibe Shalọlọ
- 500 g strawberries
- 4 tbsp Balsamic mmanya
- Mmanụ maka mpempe akwụkwọ na pan
ntuziaka
- Jiri mmiri ọkụ na-asa lemon ahụ, kpoo ya ma kpoo bee ya, wepụ ihe ọṅụṅụ ahụ. Iberibe pistachios nke ọma. Gwakọta zest lemon grated na mkpụrụ pistachio na ngaji abụọ nke mmanụ oliv. Na-asa azụ ahụ ma kpochaa, tinye nnu, ose na ntakịrị ihe ọṅụṅụ lemon. Jiri akwụkwọ akpụkpọ anụ mee mpempe achịcha ma jiri mmanụ na-asa ya. Tinye fillet azụ n'elu wee gbasaa ngwakọta pistachio n'elu. Ime na oven preheated na 2 degrees (convection: 200 degrees) maka 175-15 nkeji.
- Na-asa asparagus ma bepụ nsọtụ osisi. Jiri mmanu were asparagus hichaa ite ihe na-esi nri wee ghee ọkara asparagus n'ime ya maka nkeji 3-4 n'akụkụ nke ọ bụla. Tinye nnu. Wepụ ma kpoo ọkụ. Kwadebe spragula ndị ọzọ n'otu ụzọ ahụ.
- Bee na finely bee na shallots. Na-asa ma hichaa strawberries. Finely bee ọkara nke strawberries. Ghichaa strawberry fọdụrụ na ihe ọṅụṅụ lemon fọdụrụnụ, mmanya mmanya na ngaji ise nke mmanụ oliv. Tinye shallot na strawberry cubes.
- Hazie skri fillets na asparagus na strawberry vinaigrette ma jee ozi.
