in

Ofe nduku nwere ọdịiche

5 si 7 votes
Oge Nkwadebe 20 nkeji
Oge nri 30 nkeji
Oge zuru ezu 50 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 221 kcal

Efrata
 

  • 5 PC Nduku na-abụkarị waxy
  • 2 PC Carrots
  • 1 osisi liik
  • 1 PC Eyịm
  • 1 PC Clove nke galik
  • Akwukwo nri efere
  • 1 iko Ude ogwu ogwu
  • Nnu nnu
  • 1 tbsp Oliv mmanụ
  • Sausaji Wiener

ntuziaka
 

  • Bee na finely dice na eyịm na galik, saa leek na bee na ọkara n'ime yiri mgbaaka. Bee na bee poteto, bee karọt, ọkara na bee n'ime mpekere.
  • Kpoo mmanu n'ime ite, gbanye eyịm na galik, tinye leek, karọt na poteto na stew kwa. Wunye ihe oriri na-esi nri ruo mgbe ihe niile kpuchiri ekpuchi, oge na-atọ ụtọ na esi nri ruo mgbe poteto na carrots dị ntakịrị nro. Paụnd 2-3 ugboro na nnukwu poteto masher. N'ikpeazụ gbanye na chiiz, anaghị esi nri na baguette ma ọ bụ nye achịcha rye ọhụrụ! Ezi agụụ
  • Enyere m sausaji ụzọ abụọ maka osisi anụ anụ (di m)! Ofe na-atọ ụtọ nke ukwuu ọbụna na-enweghị soseji!

Nutrition

Na-eje ozi: 100gCalories: 221kcalCarbohydrates: 0.1gAbụba: 25g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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