John Myers
ọdịnaya
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Efrata
Ihendori dị ụtọ:
- 990 g 1370 g asparagus / bee
- 1 tsp nnu
- 1 tsp sugar
- 1 ọgbụgba Bọta
- 1 ibe Oroma nkịrịsị
- 300 ml 1 ngwugwu ihendori hollandaise
- 20 g Pasili nke ọma
- 1 tsp Turmeric n'ala
- 1 tsp Curry ntụ ntụ dị nro
- 1 tsp Liquid mmanụ a .ụ
- 1 ike fesa Ihe ọ juiceụ Lemụ lemon
- 1 tbsp Asparagus mmiri esi nri
- 0,25 tsp Mmanụ chili
Atọ atọ:
- 460 g Nduku (triplets) peeled / 16 iberibe
- 1 tsp nnu
- 1 tsp Turmeric n'ala
- 1 tsp Mkpụrụ caraway niile
Jee ozi:
- 4 * ½ obere tomato maka ịchọ mma
- 4 nnukwu pinches Nnu mmiri siri ike si na igwe nri
ntuziaka
Prague ham na asparagus:
- Tụgharịa mpekere Prague ham nke ọma. Bee asparagus, esi nri na mmiri nnu (1 teaspoon nnu) na shuga (1 teaspoon), bọta (1 mkpisi) na lemon (1 ibe) maka ihe dị ka 8 - 10 nkeji ruo mgbe al dente na wepụ.
Ihendori dị ụtọ:
- Na-asa pasili, maa jijiji na finely iri (20 g). Wunye ihendori Hollandai-se legere (285 g) n'ime obere ite. Gbakwunye pasili chopped (20 g), turmeric n'ala (1 teaspoon), obere curry ntụ ntụ (1 teaspoon), mmanụ aṅụ mmiri mmiri (1 teaspoon), ihe ọṅụṅụ lemon (1 splash siri ike) na mmanụ chili (¼ teaspoon) wee kpalite ihe niile na-ekpo ọkụ nke ọma. mgbe na-akpali akpali.
Atọ atọ:
- Bee ma sachaa nke atọ (obere poteto waxy), gwerie ha na mmiri nnu (1 teaspoon nnu) na turmeric (1 teaspoon) na mkpụrụ osisi caraway dum (1 teaspoon) maka ihe dị ka. Nkeji 20 ma kpochaa ha na sieve kichin.
Jee ozi:
- Na-efe asparagus na ihe oriri na-atọ ụtọ na Prague ham (2 mpekere nke ọ bụla) na triplet ma jiri ọkara obere tomato mee ihe ọ bụla. Iji jee ozi, gbanye efere nke ọ bụla na nnu mmiri siri ike si na igwe nri (1 nnukwu ntụtụ n'otu efere).
