in Ezi ntụziaka

Ngwa ngwa Chocolate na-apụta

5 si 7 votes
Oge zuru ezu 15 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 303 kcal
ọdịnaya show

Efrata
 

  • 300 g Ntụ ọka
  • 90 g sugar
  • 1 akwa
  • 4 tbsp Mmiri ara
  • 4 tbsp mmanụ
  • 1 nza Ntụ ịme achịcha
  • 250 g Kwụrụ
  • 100 g Mkpụrụ osisi chocolate
  • 1 Akwa iji ahịhịa

ntuziaka
 

  • Gwakọta ihe oriri asaa nke mbụ ọnụ nke ọma wee gwakọta ya na ibe chọkọleti ikpeazụ. Kpoo oven ahụ ruo ogo 7 (convection 175 degrees) ma tinye akwụkwọ mpempe akwụkwọ na mpempe akwụkwọ. Kpee mgwakota agwa ka ọ bụrụ bọọlụ nke otu nha ma tinye ha na mpempe achịcha na obere oghere n'etiti ha. Gwakọta akwa ahụ na ntakịrị mmiri ara ehi ma jiri ya kpoo bọọlụ ndị ahụ. Tinye akwụkwọ mpịakọta chocolate na oven preheated ma mee ihe dị ka nkeji 160-15
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Nutrition

Na-eje ozi: 100gCalories: 303kcalCarbohydrates: 41.4gprotein: 7.4gAbụba: 11.8g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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