John Myers
ọdịnaya
show
Efrata
maka ihendori
- Nnu nnu
- 3 Diski Toast
- 1 ibe Yabasị
- 2 ibe Pears
- 2 ibe apụl
- 200 gr Mkpụrụ fig a mịrị amị
- 1 ụyọkọ Aha ya bụ Marjoram
- 4 Alaka sage
- 1 ụyọkọ Inine ofe
- 1 tbsp Bọta doro anya
- 1 tbsp Tomato tapawa
- 200 ml Mmanya mmanya Port
- 3 tbsp brandi
- 1 ltr Ofe anụ ọkụkọ
- 1 ibe ginger
- 1 ibe Organic oroma bee
ntuziaka
- Wepu ihe mkpofu na ọgazị ma jiri ya mee ihe ọzọ. Sachaa ọgazị nke ọma n'ime na n'èzí, gbanye nnu na ose. Bee achịcha ahụ, bee eyịm ahụ ma bee ya nke ọma. Gwakọta achịcha na eyịm na bọta na-ekpo ọkụ.
- Bee pears na apụl, wepụ isi ya. Mgbe ahụ bee mkpụrụ osisi ahụ n'ime cubes ma bee fig ahụ. Iberibe ahịhịa ndị ahụ nke ọma. Gwakọta ihe niile na achịcha na yabasị wee tinye nnu, ose na obere shuga. Wunye ngwakọta a n'ime ọgazị ma mechie oghere na skewer ma ọ bụ dụkọta ya.
- 5 awa tupu ọgazị ahụ dị na tebụl, kpoo oven ruo 120 degrees C (oke / ala okpomọkụ). Tinye ara ọgazị n'elu waya waya n'ime oven wee were pan dị n'okpuru. Richaa ọgazị na oven maka ihe dị ka awa 4 1/2 ruo 5.
maka ihendori
- Na-asa, hichaa na rie obere akwụkwọ nri ofe. Wụsa n'ime mmiri ara ehi na-esi ísì ụtọ, tinye tomato mado na ya. Ugbu a, gbanye ngwakọta akwukwo nri na mmanya ọdụ ụgbọ mmiri na brandi na simmer maka ihe dị ka nkeji 5. Wunye na ngwaahịa ma tinye ginger na bee oroma.
- Sichaa na obere okpomọkụ maka ihe dị ka nkeji iri atọ ruo mgbe ihe oriri na-ebelata ọkara. Mgbe ahụ, gbanye ihendori site na sieve n'ime ite ma tinye n'ebe dị jụụ.
- Iji jee ozi, kpoo ihendori ọzọ ma were ọka starch gbakọọ. Weta na obụpde ọzọ. Wepụ ọgazị ahụ na oven, kpụọ ya ma jiri kabeeji na-acha uhie uhie na dumplings yana ihendori.
Nutrition
Na-eje ozi: 100gCalories: 197kcalCarbohydrates: 8gprotein: 0.6gAbụba: 6.9g
