John Myers
ọdịnaya
show
Efrata
- 650 g Chiiz (ụdị dị iche iche)
- 4 Nduku
- 4 Mpekere Ndị ọrụ ugbo achịcha
- 4 Tomato akpụkpọ
- 3 Nsen siri ike sie
- 4 tbsp cubes nke shallot
- 2 tbsp chives a gbuturu ọhụrụ
- 1 Iko yogọt Greek 10% abụba
- 2 tbsp Osisi oliv a gbanyere oji ma bee nke ọma
- 1 tbsp Akpụkpọ anụ
- 6 tbsp White balsamic mmanya
- 4 tbsp Oliv mmanụ
- 1 tsp Mọstad
- nnu
- Oji ose si igwe nri
- 2 tbsp Parmesan dị njikere
ntuziaka
- Bee chiiz ahụ n'ime obere cubes, bee poteto, bee n'ime mpekere ma bee ya na tomato fillet na mpekere achịcha.
- Gwakọta yogọt, mmanya, mmanụ, mọstad, oliv, capers, Parmesan, chives, nnu na ose n'ime marinade, oge nụrụ ụtọ na mix na cheese.
- N'ikpeazụ, na pan nke nwere obere mmanụ, ghee poteto ruo mgbe ọla edo na croutons ruo mgbe ọ na-agbapụta ma tụgharịa ha na salad.
Nutrition
Na-eje ozi: 100gCalories: 347kcalCarbohydrates: 1.7gprotein: 17.2gAbụba: 30.3g
