John Myers
ọdịnaya
show
Efrata
- 1 PC Yabasị
- 2 PC Garlic kpụkọrọ akpụkọ
- 3 tbsp Oliv mmanụ
- 3 tbsp Balsamic mmanya
- Nnu na ose
- 4 NS. schnitzel anụ ezi ma ọ bụ schnitzel ọkụkọ
- 100 g Ntụ ọka
- 3 PC àkwá
- 1 tbsp Mmiri ara
- 100 g Breadcrumbs
- 3 tbsp Bọta doro anya
- 6 PC tomato
- 400 g Chiiz Mozzarella
- Pasili
- Basil a kụrụ akụ
ntuziaka
- Bee yabasị ahụ ma bee n'ime mgbanaka, bee ma bee galik. Na-asa tomato, wepụ ihe ndị ahụ ma bee tomato n'ime mpekere. Gwakọta mpekere tomato na mgbanaka yabasị na galik. Kwadebe ihe mgbakwasa site na mmanụ, mmanya balsamic, basil, nnu na ose ma wụsa ngwakọta ahụ. Jiri nwayọọ tie schnitzel na oge. Tinye ntụ ọka ahụ na efere. Tie akwa na mmiri ara ehi na efere nke abụọ. Tinye achịcha achịcha na efere nke atọ. Tụgharịa schnitzel na ntụ ọka ahụ na mbụ, mgbe ahụ na àkwá na n'ikpeazụ na bred. Kpoo bọta ahụ gbawara agbawa na pan wee ghee schnitzel n'ime ya n'akụkụ abụọ maka ihe dịka nkeji ise. Bee mozzarella n'ime mpekere, kesaa ya na tomato na efere, chọọ ya na pasili. Ma jiri schnitzel jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 365kcalCarbohydrates: 18.2gprotein: 10.6gAbụba: 27.9g
