John Myers
ọdịnaya
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Efrata
- 30 g sultana
- 1 tbsp Rọm
- 160 g Bọta
- 80 g sugar
- 3 àkwá
- 1 tsp Cinnamon ntụ ntụ
- 1 tuo Cardamom ala
- 60 g Almọnd ala
- 240 g Ntụ ọka
- 1 tsp Ntụ ịme achịcha
- 125 ml Mmiri ara
- 30 g Citronat (Succade)
- 30 g Bee oroma
- 30 g almọnd gbutere
- Powder shuga
ntuziaka
- Tinye sultanas na nnukwu efere ma fesaa rọm ahụ. Ka ha hapụ. Ghichaa obere pan (ihe dị ka 1 liter) na ntụ ọka na ntụ ọka.
- Gwakọta bọta na shuga. Tinye akwa akwa. Tinye cinnamon, cardamom na almọnd ma gwakọta ya na ngwakọta akwa. Gwakọta ntụ ọka na ntụ ntụ, sieve n'elu. Tinye mmiri ara ehi ahụ. Wepu sultana.
- Gbakwunye bee lemon, bee oroma, almọnd na sultanas n'ime batter. Wunye batter n'ime ebu. Ime na oven na 175 degrees maka ihe dị ka nkeji 40. Wepu na oven ma kwe ka ọ dị jụụ.
- Jiri nlezianya daa n'ụdị ahụ. Wụsa sugar ntụ ntụ.
Nutrition
Na-eje ozi: 100gCalories: 397kcalCarbohydrates: 40.9gprotein: 6.4gAbụba: 22.3g
