John Myers
ọdịnaya
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Efrata
- 40 g Bọta
- 250 ml Mmiri ara
- 1 nza Custard ntụ ntụ
- 3 tbsp sugar
- 2 àkwá
- 75 g sugar
- 1 nza Vanilla shuga
- 1 tuo nnu
- 0,5 Lemọn ọhụrụ
- 1 tsp Citroback
- 400 g Kwụrụ
- 40 g semolina
- 20 g Nri starch
- 1 tsp Ntụ ịme achịcha
- Breadcrumbs
- 125 g Bọta
- 3 àkwá
- 1 tuo nnu
ntuziaka
- Gbazee bọta ahụ n'ime ite ma hapụ ya ka ọ dajụọ. Wepu ụfọdụ n'ime mmiri ara ehi ma bilie na ntụ ntụ pudding. Weta nke fọdụrụ nke mmiri ara ehi na shuga na obụpde. Tinye ntụ ọka pudding agwakọta. Weta na obụpde obere oge ka ị na-akpali. Were ya na stovu ma hapụ ya ka ọ dị jụụ.
- Gwakọta àkwá na shuga, vanilla sugar na nnu. Fanye lemon. Gwakọta quark, ihe ọṅụṅụ lemon na ekpomeekpo n'ime ngwakọta akwa. Gwakọta ya na semolina, ọka starch na ntụ ntụ. N'ikpeazụ nwuo na bọta ahụ.
- Ghichaa obere ite mmiri ma fesa ya na crumbs. Wet na curd uka.
- Tinye bọta na pudding ma kpalie. Nkewa akwa. Gwakọta nkochi ime akwa n'ime pudding. Tie akwa ọcha na nnu ruo mgbe isi ike. Gbanye n'ime pudding. Gbasaa ngwakọta ahụ n'elu ngwakọta curd ma mee ka ọ dị nro.
- Ime achicha ahụ na oven na ogo 175 maka ihe dịka minit 45 ruo 50. Wepu na oven ma kwe ka ọ dị jụụ. Wepụ na ebu.
Nutrition
Na-eje ozi: 100gCalories: 239kcalCarbohydrates: 22.7gprotein: 6.4gAbụba: 13.5g
