John Myers
ọdịnaya
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Efrata
- 1 n'arọ Eyịm ọcha
- 2 tbsp Bọta
- 1 tsp mmanụ
- 0,5 teaspoon nnu
- 0,5 Glass Mmanya ọcha (akọrọ)
- 1 tbsp Ntụ ọka
- 1 lita Efere anụ
- 1 tsp Mịrị thyme
- 1 tsp Rosemary kpọrọ nkụ
- 2 Bay doo
- Nnu na ose
- 3 tablespoon Cognac ma ọ bụ Brandy (nhọrọ)
- 1 Baguette
- 1 mkpịsị ụkwụ Galiki
- 200 g Chiiz Gruyere (grated)
ntuziaka
sie ofe
- Maka ofe, bee eyịm, bee na ọkara ma bee n'ime ọkara yiri mgbaaka. Gbazee bọta na nnukwu efere ma tinye mmanụ, nnu na eyịm. Echegbula onwe gị: ọ dị ka ọtụtụ yabasị na mbụ. Ma otu ahụ ka o kwesịrị ịdị. Ka eyịm caramelize dịkarịa ala nkeji 30 n'elu ọkara okpomọkụ. Eyịm dị njikere mgbe ha dị nro na aja aja.
- Mgbe eyịm dị njikere gbakwunye mmanya na-acha ọcha na, site n'enyemaka nke mmanya ahụ, jiri nlezianya wepụ ihe ísì ụtọ a ṅara n'ọkụ na ala nke ite ahụ. Mgbe ahụ, tinye ntụ ọka ahụ, kpalite ma hapụ ya ka ọ kpoo maka nkeji 1. Ugbu a tinye broth, rosemary na thyme yana akwụkwọ mmiri wee weta obụpde. Belata okpomọkụ ma kwe ka ibelata ihe dị ka nkeji iri abụọ. Mgbe ahụ jiri nlezianya tinye nnu na ose. N'ikpeazụ tinye cognac / brandi.
- Kpoo oven ahụ ruo ogo 200 n'elu / ala okpomọkụ. Bee baguette ahụ n'ime mpekere ma were galik gbajiri ọkara na peeled kpuchie elu ya. Tinye ofe ahụ n'efere ofe na-enweghị oven. Tinye achịcha galik n'elu ma kpuchie ya na chiiz grated. Tinye na oven maka nkeji ole na ole ruo mgbe chiiz gbazere na n'elu achịcha ahụ dị ntakịrị. Ezi agụụ!
Nutrition
Na-eje ozi: 100gCalories: 3kcalCarbohydrates: 0.2gprotein: 0.4gAbụba: 0.1g
