John Myers
ọdịnaya
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Efrata
- 180 g Spaghetti
- nnu
- 100 g Gwakọta ya na anụ ezi, sliced
- 0,5 ụyọkọ Coriander ohuru
- 1 obere Ose chili uhie
- 1 Clove nke galik
- 3 tbsp mmanụ
- Ose si grinder
- 2 tbsp Chiiz ugwu gwere nke ọma
ntuziaka
- Esi nri spaghetti n'ọtụtụ mmiri nnu dị ka ntuziaka dị na ngwugwu ahụ si dị ruo mgbe al dente. Ka ọ dị ugbu a, bee anụ ezi ahụ n'ime ibe. Wepụ akwụkwọ koriander n'osisi ndị ahụ wee gbutuo akwụkwọ ahụ nke ọma. Tinye ose chili ahụ ma bee n'ime obere ibe. Ighe anụ ezi ahụ n'ime ite ruo mgbe ọ ga-agbaze, tinye mmanụ, chilli na galik wee ghee obere oge. Ghichaa pasta a gbapụrụ agbapụ n'ime ite ahụ ruo mgbe akwụkwọ ndụ akwụkwọ ndụ wee mee nke ọma na ose n'ala ala. Gbakwunye coriander. Jiri cheese ugwu grated ọhụrụ jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 403kcalCarbohydrates: 30.4gprotein: 14.1gAbụba: 25.2g
