in Ihe ọṅụṅụ Ezi ntụziaka, Ezi ntụziaka

Strawberry mmiri ara ehi shake

emelitere

5 si 8 votes
Oge zuru ezu 5 nkeji
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 47 kcal
ọdịnaya show

Efrata
 

  • 500 g strawberries
  • 500 ml Mmiri ara ehi
  • 2 tbsp Honey
  • 1 tuo Vanilla

ntuziaka
 

  • Na-asa strawberries, bepụ stalk na nkeji iri na ise. Na nnukwu nnukwu efere mix, puree na mmanụ aṅụ na vanilla. Wunye mmiri ara ehi na mmiri ara ehi na-asachapụ obere oge ọzọ.
Pin Ntụziaka Bipute Ntuziaka

Nutrition

Na-eje ozi: 100gCalories: 47kcalCarbohydrates: 8.1gprotein: 2.1gAbụba: 0.4g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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