in Ezi ntụziaka

Vegan hackpeter

5 si 3 votes
Oge zuru ezu 15 nkeji
N'ezie nri abalị
nri European
Ọrụ 1 ndị mmadụ
Calories 10 kcal
ọdịnaya show

Efrata
 

  • 1 Achịcha osikapa
  • 3 Oliv pickled green
  • 1 tbsp Bee yabasị
  • 0,5 tsp Ose na nnu
  • 1 tbsp Tomato tapawa

ntuziaka
 

  • Ghichaa achịcha osikapa, wụsa mmiri ọkụ n'elu ha, gbanye ihe ndị fọdụrụnụ. Tinye obere mmiri oliv ka ọ nụrụ ụtọ.
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Nutrition

Na-eje ozi: 100gCalories: 10kcalCarbohydrates: 1.4gprotein: 0.6gAbụba: 0.1g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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