in Ezi ntụziaka, Efere akụkụ

Nri akụkụ akwụkwọ nri: Savoy Cabbage na ude ude

emelitere

5 si 7 votes
N'ezie nri abalị
nri European
Ọrụ 2 ndị mmadụ
Calories 34 kcal
ọdịnaya show

Efrata
 

  • 1 ọkara Savoy kabeeji
  • 1 Iko Ude 10% abụba
  • 1 Iko Mmiri ara
  • nnu
  • Ose
  • Nutmeg adM
  • 1 yabasị diced
  • 1 mmanụ

ntuziaka
 

  • Ghichaa yabasị e gbuturu n'ime mmanụ.
  • Bee savoy kabeeji ma tinye ya na yabasị braised, tinyekwuo mmanụ ma tụba kabeeji savoy.
  • Gbakwunye iko ude na iko mmiri ara ehi, gbanye nnu na ose ma kpoo nwayọọ maka ihe dị ka nkeji iri na mkpuchi mkpuchi.
  • Nri dị n'akụkụ akwụkwọ nri maka nri e ghere eghe, dịka schnitzel, cutlet, soseji ma ọ bụ bọọlụ anụ ma ọ bụ ma ọ bụ .....
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Nutrition

Na-eje ozi: 100gCalories: 34kcalCarbohydrates: 1.8gprotein: 1.3gAbụba: 2.4g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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