in Ezi ntụziaka

Wax Bean Salad

5 si 4 votes
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 66 kcal
ọdịnaya show

Efrata
 

  • 1 Wax agwa mkpọ drained
  • 2 big yabasị ọhụrụ
  • 1 Iko Ude 30% abụba
  • 3 tbsp Mkpụrụ Cider Cider Apple
  • 3 tbsp sugar
  • nnu
  • Ose

ntuziaka
 

  • Gwakọta ude ahụ, eyịm diced nke ọma, apụl cider mmanya na shuga ọnụ nke ọma. oge nụrụ ụtọ na nnu na ose. N'ikpeazụ gbanye n'ime mkpụrụ osisi wax ndị a kpọsara nke ọma. ihe dị ka elekere 1 iji hapụ ya
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Nutrition

Na-eje ozi: 100gCalories: 66kcalCarbohydrates: 12.7gprotein: 1gAbụba: 0.9g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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