John Myers
Contents
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Ingredients
- 2 pars Ova
- 50 g Zucchini, diced
- 50 g Piperis rubri, diced
- 50 g cepe diced
- 1 tbsp HELIANTHUS olei
- 1 tsp Etruria herbis
- 1 prement, mare salis de molendino
- 1 prement, Piper nigrum de mola
Instructions
Vegetabilis omelette:
- Dice olera et in sartagine friges cum oleo. Denique duo ova et lac adiciant et ponant, deinde dure bis in sartagine cum spatha complicant.
Congruit cum:
- Panem tostum et volvit vel cum potatoes.
NUTRICIUM
servientes: 100gCalories: 249kcalcarbohydrates: 5.1gdapibus: 1.1gcrassus; 25.3g
