John Myers
Turinys
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Ingredientai
- 1 kūrinys Brokoliai
- 1 kūrinys Jūsų pasirinkta paprika
- 1 kūrinys Apple
- 1 kūrinys Agurkas
- 1 sauja Pine nuts alternatively peanuts
- Druskos pagal skonį
- Pipirų pagal skonį
- Lemon or vinegar to taste
- 1 šaukštai Garstyčių
- 1 Šaukštelis Medaus skystis
- 3 šaukštai Oil according to your mood
- 2 kūrinys There is also salmon
- 1 šaukštai Kokosų aliejus kepimui
- Salt or herbal salt to season
instrukcijos
- Work the broccoli, cut off the stem, wash and dry the florets. Wash the apple, cut in half, quarter. Wash, core and cut the pepper into large pieces. Now peel the cucumber and cut into large pieces. I put everything in my food processor, add salt, pepper, honey, mustard, lemon or vinegar and oil and chop everything up briefly. Season to taste and, if necessary, season to taste.
- You can grate, slice or whatever you want the vegetables 🙂 then gradually add the spices and arrange in a bowl, your imagination is asked for here.
- Defrost the salmon either fresh or frozen in time and fry in coconut oil and season with salt.
- 4th tip! Of course you can also incorporate asparagus .... I would like to unfortunately not tolerate it.
- In picture 2 I ate this salad with sheep cheese 🙂
