Saturs
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Sastāvdaļas
- 3 gabals Fresh chicken breast approx. 150-170 grams per piece
- 300 g Svaigas sēnes
- 125 g Raw ham cubes
- 1 Shallot, chopped garlic clove
- 2 ēd.k Kokosriekstu eļļa
- 200 g Creme fraiche siers
- Sāls, pipari, svaigi pētersīļi
Instrukcijas
- 1.) Wash the chicken breast, pat dry and fry in 1 tablespoon of coconut oil, season with salt and pepper. 2.) Heat 1 tablespoon of coconut oil, fry the chopped shallot with the ham cubes in it. Clean and chop mushrooms. Add to the pot. Let it stew for 10 minutes. Add creme fraiche, season. Top with chopped parsley. Serving. For me there is the dish without fried potatoes, (low carb diet) For my husband & my grandson there is fresh fried potatoes. Hence the picture of the jacket potatoes. Possibly a fresh green salad with it ......
Barošana
Rādīšana: 100gKalorijas: 408kcalOgļhidrāti: 1.9gProteīns: 2.2gTauki: 44g