John Myers
The pork fillet – also called pork loin – is probably the highest quality piece of pork. Due to the fine marbling and the low-fat content, it literally melts in your mouth and impresses with its unique taste. Today we will show you the core temperature at which the pork fillet succeeds!
Which piece?
The pork fillet is also called roast lung, loin, pork loin, or roast sirloin. This is meat from the rear quarter of the animal, a portion below the loin chop. It is characterized above all by its tender, low-fat structure and is the finest and most expensive piece of pork.
Different parts of the pork tenderloin:
- Fillet head: widest piece, Chateaubriand
- Centerpiece: very juicy, center cut
- Filet tip: narrow part, filet mignon, butt tender
Tip: The marbling with fine fatty tissue is definitely not a disadvantage, but makes the meat really juicy!
Pork fillet – core temperature table
- Vidēji – Reti Vidēji – Labi darīts
- bloody-pink – pink – through
- 58-59ºC – 60-63ºC – 64-69ºC
For a tender, pink-colored fillet, a core temperature of approx. 60 – 63 °C is recommended, this is where the wonderful taste of the fillet can develop best!
The meat thermometer should always be inserted into the thickest part of the meat. Some modern ovens already offer an integrated thermometer that sounds an alarm if the core temperature is too high or throttles the oven temperature. However, a regular kitchen thermometer is sufficient and will help you maintain the correct doneness during preparation.
Cūkgaļas filejas gatavošana
When purchasing, it is particularly important to ensure that the meat has a neutral odor and is light red. Since the meat is low in fat at this point, it can easily become dry if prepared incorrectly. Therefore, cooking at low temperatures ensures that the meat remains juicy and moisture does not escape through the tissues. You can cut the fillet into 1.5 – 2 cm wide slices or cook it whole.
The most important tips for preparation:
- Cut fillet or process as a whole
- season meat
- Fry briefly in the pan
- Allow to cook through at a low temperature
- Check core temperature
- Then let it rest in aluminum foil for a few minutes
Are you still looking for a delicious pork tenderloin recipe? Then check out our delicious recipe for Pork Loin Wrapped in Bacon.
