John Myers
tirotiro
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Kai
- 2 poro Te taro a te kaiahuwhenua, te taro rai whakauru ranei
- Potae
- 1 Tomato tapatapahi angiangi
- 5 poro Harami karika
- 2 poro Ngahere Hao Pango
- 2 pōrutu He wera ake te ranu chili Thai
- 4 Kamepene
- 6 poro iti Te tiihi maunga
- Pimenton de La Vera
- Chakalaka
tohutohu
- Whakahinuhinuhia nga poro e rua ki te pata. Kātahi ka pania ki ngā poro tōmato ka pania ki te chakalaka. Whakanohoia te hōtiti me te ham ki runga ka tāpirihia te ranu tiihi. Whakakiia te tiihi ki runga i te tihi me te wa ki te pimenton de la vera (he raukikini). Tunu i roto i te ngaruiti whakakotahi me te wera o runga me raro mo te 8 meneti ka mahi wera. He pai te reka! Kia pai te kape! Ko Chakalaka he mea kakara o Awherika, a kei te waatea i runga ipurangi. He pera ano me Amazon ...
