Msuzi wa Nsomba za ku Mediterranean À La Lutzi

Ikani saucepan yaikulu pa chitofu, kutentha batala womveka, kuwotcha anyezi wodulidwa bwino ndikuwonjezera masamba a bay. Wotchani masamba a supu mwachidule, koma musawalole kukhala oderapo, motalika kokwanira kuti masambawo akhale ndi mtundu wina. Onjezerani nsomba zozizira ndikutsanulira pafupifupi malita atatu a madzi ozizira.

Bweretsani kwa chithupsa pang'ono ndikuyimirira kwa maola 2-3.

Ukadali wotentha, tsitsani mu sieve yabwino! Nsombazo zimatha kudzazidwa m'mitsuko yopanda kanthu pamene ikutentha, ngati mukufuna katundu.

Kutenthetsa mafuta anyama mumphika waukulu, sungani anyezi odulidwa ndi adyo, sungani masamba odulidwa bwino, udzu winawake, tomato, beets wachikasu ndi tsabola. Dulani mbatata mu cubes ang'onoang'ono ndi kuphika padera mpaka olimba kuluma. Kenako ikani pambali kwa nthawiyo.

Onjezani tomato ndi msuzi wa masamba, vinyo woyera, madzi a mandimu ndi malaya a mandimu, mandimu, bay masamba, tsabola wodulidwa wodulidwa bwino ndi mchere, tsabola, curry, paprika ndi zokometsera za nsomba za Lutzi kuti mulawe.

Thirani nsombazo ndi simmer kwa pafupifupi. 1 ora. chinthu chonsecho chikhoza kuchitidwanso dzulo lake, ndiye chimakoma kwambiri.

Mphindi 10 musanayambe kutumikira, lolani nsomba zodulidwa ndi Shirmps zilowerere mu supu yotentha ndikuwonjezera mbatata zomwe zaphikidwa kale. Ikani zomaliza ndi msuzi wa nsomba ndikuwonjezera zonona, zokongoletsa ndi parsley wodulidwa mwatsopano - koma coriander pang'ono!