Zamkatimu
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zosakaniza
- 600 g Chikopa cha nkhumba
- 100 g Magawo a nyama yankhumba
- 250 g bowa
- 1 Anyezi
- 100 ml Vinyo yoyera
- 200 ml Creme fraiche Tchizi
- Mchere, tsabola kuchokera kumphero
- Chili kuchokera kumphero
malangizo
- Sambani nyama ya nkhumba ndikuwumitsa. Dulani mu zidutswa 2.5 cm wandiweyani. Manga kagawo kakang'ono ka bacon kuzungulira chidutswa chilichonse. Fry the fillets mu batala womveka kwa mphindi 2 mbali zonse. Ikani pa mbale yophika ndikuphimba ndi zojambulazo za aluminiyamu ndikusiya kuti mupumule mu uvuni wa preheated pa 100 ° C.
- Padakali pano, yeretsani bowa ndi kuwadula mu magawo. Peel anyezi ndi kudula mu cubes ang'onoang'ono. Dulani anyezi mu batala wotsalira. Onjezani bowa ndikuphika nawo. Tsopano tsitsani chinthu chonsecho ndi vinyo. Onjezerani crème fraîche ndikulola kuchepetsa. Nyengo ndi mchere ndi tsabola kuchokera pamphero ndi nyengo kuti mulawe.
- Tinkadya Brussels zikumera ndi hashi bulauni ndi izo. Bon Appetit.
zakudya
Kutumiza: 100gZikalori: 149kcalZakudya: 1.1gMapuloteni: 12.7gMafuta: 9.8g