John Myers
Zamkatimu
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zosakaniza
- Kwa mtanda:
- 300 g Maluwa
- 1 pakiti Pawudala wowotchera makeke
- 180 g Shuga woyera
- 200 Mamililita Chitsamba
- 1 pakiti Shuga wa vanila
- 1 onaninso Salt
- Kwa kudzazidwa:
- 1 apulo
- 0,5 supuni Sinamoni yapansi
- 80 g Shuga woyera
- 100 g Madontho a chokoleti
- 100 g Maamondi ophwanyika
- 1 supuni Cocoa ufa
- 1 pakiti Shuga wa vanila
- 200 Mamililita Cream
malangizo
- Sakanizani ufa ndi kuphika ufa ndi kupanga amamenya ndi shuga, mazira, buttermilk, vanila shuga ndi mchere. Peel apulo, chotsani pakati ndikudula ma cubes ang'onoang'ono. Gawani mtanda pakati.
- Sakanizani ma cubes a apulo ndi sinamoni pansi pa theka limodzi. Sakanizani madontho a cocoa ndi chokoleti mu theka lina. Thirani mdima wakuda mu poto yokonzekera masika. Gawani mosamala mtanda wopepuka pa mtanda wakuda. Sakanizani flakes amondi ndi shuga ndi vanila shuga ndi kufalitsa pa mtanda.
- Ikani keke mu uvuni (wothandizidwa ndi fan) wotenthedwa mpaka madigiri 180 ndikuphika kwa mphindi 45. Pambuyo kuphika, chotsani mu uvuni, perekani zonona pamwamba ndikuphika kwa mphindi 5-8. Tsopano chotsani mu uvuni, mulole kuziziritsa kwa mphindi 20, chotsani m'mphepete mwa poto yophika ndikusiya kuziziritsa.
zakudya
Kutumiza: 100gZikalori: 315kcalZakudya: 47.3gMapuloteni: 6.2gMafuta: 11g
