Chiyambi: Kufufuza Zakudya za ku Lao
Zakudya za ku Lao ndizophatikiza zokometsera zosiyanasiyana zaku Southeast Asia. Amadziwika ndi kugwiritsa ntchito zosakaniza zatsopano, zokometsera zolimba, komanso kukoma kotsekemera, mchere, ndi zowawasa. Zakudya za ku Lao zimakhudzidwa kwambiri ndi mayiko oyandikana nawo monga Thailand, Vietnam, Myanmar, ndi China. Choncho, n'zofala kuona kufanana kwa zosakaniza, zonunkhira, ndi zitsamba mu mbale. Zakudya za ku Lao zakhala zikudziwika m'zaka zaposachedwa chifukwa cha zokometsera zake zapadera, komanso chifukwa chokhala ndi thanzi labwino kusiyana ndi zakudya zina za ku Asia zomwe zimadalira mafuta ndi zonunkhira.
Kuyang'ana pa Zakudya Zogwiritsidwa Ntchito ku Lao Cooking
Zakudya za ku Lao zimagwiritsa ntchito zokometsera zosiyanasiyana kuti zakudya zake zikhale zokometsera. Zokometserazi zimapangidwa kuchokera ku zosakaniza zatsopano ndipo zimathandiza kulinganiza kukoma kwa zokoma, zowawasa, zamchere, ndi zokometsera. Kugwiritsiridwa ntchito kwa zokometsera sikungowonjezera kukoma kwa mbale, komanso kumapangitsa kuti ziwoneke bwino. Zakudya za ku Lao zimadziwika ndi kugwiritsa ntchito zitsamba zatsopano, zonunkhira, ndi sauces, zomwe zimapangitsa kuti zikhale zathanzi komanso zokoma kwambiri poyerekeza ndi zakudya zina za ku Asia zomwe zimadalira mafuta ndi mafuta.
Zodzoladzola Zomwe Amagwiritsidwa Ntchito Nthawi zambiri Lao ndi Kugwiritsa Ntchito Kwawo
Zina mwazinthu zomwe zimagwiritsidwa ntchito kwambiri ku Lao ndi monga msuzi wa nsomba, msuzi wa soya, msuzi wa oyster, phala la shrimp, ndi phala la chili. Msuzi wa nsomba ndiwofunika kwambiri pazakudya za ku Lao ndipo amagwiritsidwa ntchito ngati zokometsera ndipo nthawi zambiri amagwiritsidwa ntchito ngati msuzi wothira. Msuzi wa soya umagwiritsidwa ntchito kuwonjezera kuya ndi kukoma kwa mbale. Msuzi wa oyster umagwiritsidwa ntchito ngati chokometsera nyama komanso chokoma chomwe chimawonjezera kukoma kwa umami ku mbale. Phala la Shrimp limagwiritsidwa ntchito ngati zokometsera ndipo nthawi zambiri amagwiritsidwa ntchito mu supu ndi mphodza. Phala la Chili limagwiritsidwa ntchito kuwonjezera kutentha ndi kukoma kwa mbale ndipo nthawi zambiri amagwiritsidwa ntchito ngati msuzi wothira.
Kuphatikiza pa zokometsera zomwe tatchulazi, zakudya za ku Lao zimagwiritsanso ntchito zitsamba zatsopano ndi zonunkhira monga lemongrass, galangal, kaffir lime masamba, ndi coriander. Zitsamba ndi zonunkhirazi zimagwiritsidwa ntchito kuwonjezera fungo ndi kukoma kwa mbale. Zakudya za ku Lao zimadziwika chifukwa chogwiritsa ntchito zitsamba zatsopano, zomwe zimasiyanitsa ndi zakudya zina zaku Southeast Asia. Ponseponse, zakudya za ku Lao ndizophatikiza zosakaniza zatsopano komanso zokometsera zolimba mtima, zomwe zimapangitsa kukhala koyenera kuyesa kwa okonda zakudya omwe akufuna kukhala ndi zakudya zapadera komanso zathanzi.