John Myers
Zamkatimu
show
zosakaniza
- 150 g margarine
- 75 g shuga
- 1 pakiti Bourbon vanila shuga
- 1 onaninso Salt
- 2 mazira
- 200 g Maluwa
- 50 g Wowuma chakudya
- 0,5 pakiti Pawudala wowotchera makeke
- 5 tbsp Yogurt
- 50 g Peeled hemp mbewu
malangizo
- Kumenya margarine ndi shuga, vanila shuga ndi mchere mpaka frothy. Onjezerani mazira ndikumenya.
- Sakanizani ufa, wowuma ndi ufa wophika ndikusakaniza pamodzi ndi yoghurt, sakanizani bwino. Pomaliza, onjezani hemp.
- Ikani mtanda mu bokosi laling'ono lopaka mafuta ndi kuphika mu uvuni wa preheated mpaka 180 ° C kwa mphindi 40-50. (Chitsanzo cha makapu)
- Lolani keke kuti izizizire pang'ono mu malata (nsonga: tembenuzani malata mozungulira), ndiye chotsani ndikusiya kuti izizizire kwathunthu.
- Ngati mukufuna, mukhoza kuwaza keke ndi ufa wa shuga kapena kuwaza ndi shuga kapena chokoleti.
zakudya
Kutumiza: 100gZikalori: 391kcalZakudya: 42.4gMapuloteni: 5.3gMafuta: 22.3g
