in

Barramundi ndi Lemon ndi Garlic Pasta

5 kuchokera 8 mavoti
Nthawi Yophika 30 mphindi
Nthawi Yonse 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu

zosakaniza
 

  • 250 g Pasitala (linguine, spaghetti)
  • 2 Barramundi fillet
  • 2 Mafuta owonjezera a maolivi
  • 4 supuni Batala wopanda mafuta
  • 3 Zala Peeled ndi akanadulidwa adyo
  • 1 kukula Laimu osatulutsidwa
  • 10 Masamba akanadulidwa mwatsopano Basil masamba
  • Mchere ndi tsabola

malangizo
 

  • Peel amachotsa laimu otsuka ndi peeler masamba, atenthe ndi mafuta a azitona, batala ndi adyo cloves mu poto pa moto wochepa,
  • Bweretsani mphika ndi madzi amchere kwambiri kwa chithupsa, onjezerani pasitala ndikuphika mpaka al dente,
  • Pamene pasitala ikuphika, mapepala a barramundi amathiridwa mouma kwambiri ndi mchere ndi tsabola kumbali zonse ziwiri,
  • Tengani supuni 2-3 za mafuta osakaniza a mafuta a azitona mu poto ndikuwotchera kwambiri, ikani mabala a barramundi kumbali ya khungu mu poto yotentha ndikukankhira mwamphamvu mu poto kwa masekondi 20-30, kenako kwa 2 wina. Mwachangu kwa mphindi ndikutembenuza, mwachangu mbali yachiwiri kwa mphindi ziwiri,
  • tengani poto ya msuzi pa chitofu ndikuchotsa laimu zest ndi clove wa adyo, whisk mu madzi a mandimu ndikutsanulira 2/3 pa pasitala wophikidwa kale, kusonkhezera pasitala ndi msuzi mu poto,
  • Gawani pasitala pa mbale ziwiri, ikani mapepala okazinga a barramundi pamwamba ndikutsanulira msuzi wotsalayo, ndiyeno perekani zina zonse za basil odulidwa pamwamba pake, bon appetit!
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Chithunzi cha avatar

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Msuzi Wamasamba Wa Mbatata

Kuluma kwa Macadamia