Zamkatimu
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zosakaniza
Branzinofilet (mabasi am'nyanja)
- 5 PC. Sea bass fillet
- 4 tbsp Mafuta a azitona
- 1 onaninso Salt
- 1 onaninso Tsabola
- Zokometsera nsomba
Saffron mbatata yosenda
- 500 g Mbatata
- 1 onaninso safironi wothira
- 0,5 PC. Garlic wa adyo
- 1 diski ginger wodula bwino
- 100 ml Cream
sipinachi
- 800 g Sipinachi yaana
- 1 tbsp Butter
- 1 tbsp Brown mafuta
- 1 onaninso Nutmeg
- 50 ml Msuzi wa masamba
- 1 onaninso Cayenne ufa
- 0,5 PC. Garlic wa adyo
- 1 diski ginger wodula bwino
katsitsumzukwa
- 15 PC. Katsitsumzukwa woyera mwatsopano
- 5 PC. Katsitsumzukwa wobiriwira mwatsopano
Msuzi wa Champagne
- 2 tsp Ufa wambiri
- 125 ml Shampeni
- 125 ml Msuzi wa masamba
- 1 PC. Tsamba la Bay
- 100 g Cream
- 1 onaninso Salt
- 1 onaninso tsabola wamtali
- 1 PC. Lime zest
- 200 g Batala wozizira
malangizo
Branzinofilet
- Sakanizani mafuta a azitona ndi zokometsera za nsomba mu mbale. Tembenuzani ma fillets mmenemo ndikuwotchera mu poto pa sing'anga kutentha kwa pafupifupi. Mphindi 3 - 4, kutengera mphamvu ya nsomba, mpaka crispy, zimitsani poto pamoto ndikuwusiya kuti uimire kwa mphindi 1 - 2 mu poto yotentha.
sipinachi
- Sanjani masamba a sipinachi, asambitseni bwino ndikukhetsa. Blanch sipinachi m'madzi amchere kwa mphindi zitatu, sieve ndikutsuka m'madzi ozizira. Finyani sipinachiyo ndi dzanja pang'onopang'ono. Sakanizani masamba a sipinachi ndi kagawo kakang'ono ka batala ndi batala wofiirira, adyo, mchere, tsabola wa cayenne ndi uzitsine wa nutmeg. Kuphika, nyengo ndi kutumikira.
Saffron mbatata yosenda
- Sambani ndi peel mbatata ndi kuphika iwo mu msuzi ndi zonunkhira mpaka zofewa. Thirani mu sieve ndikuchotsa ginger. Sakanizani mu chosindikizira cha mbatata ndikuyika mu puree ndi kirimu ndi nutmeg.
katsitsumzukwa
- Pewani katsitsumzukwa nthawi zonse. Kuphika katsitsumzukwa woyera kwa mphindi 11. Kuphatikiza apo, katsitsumzukwa wobiriwira wokazinga mu batala wofiirira mu poto kwa mphindi 5 ndiyeno katsitsumzukwa koyera kophika kawonjezedwa. Katsitsumzukwa zonsezi zimakazinga pamodzi kwa mphindi zitatu.
Msuzi wa Champagne
- Sakanizani shuga wa ufa mu poto ndikulola kuti caramelize pamoto wochepa. Deglaze ndi champagne ndi simmer madzi kwa gawo limodzi mwa magawo atatu. Thirani msuzi, onjezerani tsamba la bay ndi peppercorns ndikuphika kachiwiri kwachitatu. Sakanizani zonona ndikuwonjezera msuzi ndi mchere ndi tsabola wa cayenne. Onjezerani laimu zest ku msuzi ndipo mulole kuti ifike kwa mphindi zingapo. Thirani msuzi kupyolera mu sieve ndikugwedeza batala ndi dzanja la blender.
zakudya
Kutumiza: 100gZikalori: 190kcalZakudya: 6.5gMapuloteni: 1.9gMafuta: 17.1g