John Myers
Zamkatimu
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zosakaniza
Katsitsumzukwa:
- 1500 g Katsitsumzukwa (m'mimba mwake 16 mm)
- 1 tsp Salt
- 1 tsp shuga
- 1 Chidutswa Mandimu
- 1 tbsp Butter
Pollack fillet mu batter ya mowa:
- 500 g Anatero fillet TK
- 1 Ndimu / madzi
- Salt
Kwa batter ya mowa:
- 100 ml Mowa (Budweiser)
- 50 ml Water
- 1 Dzira + (2 mazira oyera otsala kuchokera ku hollandaise)
- 2 mchere wambiri
- 1 tsabola waukulu
- 0,5 tbsp Madzi a mandimu
Parsley mbatata:
- 900 g Mbatata zatsopano
- 1 tsp Salt
- 1 tbsp Butter
- 3 tbsp Parsley wodulidwa / wodulidwa
Msuzi wa Hollandaise:
- 200 g Butter
- 2 Dzira yolk
- 3 tbsp Water
- 0,5 tbsp Madzi a mandimu
- 2 mchere wambiri
- 1 shuga wambiri
- 1 Tsinani tsabola
Kutumikira:
- 4 Ndimu wedges
- 4 Masamba a parsley
malangizo
Katsitsumzukwa:
- Pewani katsitsumzukwa ndi peeler, kuphika m'madzi ambiri (pafupifupi 5 - 2 malita) ndi mchere (supuni imodzi), shuga (supuni imodzi), batala (supuni imodzi) ndi mandimu (chidutswa chimodzi) mpaka al dente (pafupifupi. 1-1 mphindi), chotsani ndi kutentha. Ngati ndi kotheka, wiritsani madzi a katsitsumzukwa ndi katsitsumzukwa ndikugwiritsira ntchito msuzi wa katsitsumzukwa.
Omenya:
- Whisk dzira ndi mazira awiri oyera (2 / ena onse a hollandaise). Sakanizani / whisk mowa (2 ml) ndi madzi (100 ml). Thirani ufa (masupuni 50) mu mbale ndikusakaniza ndi madzi amowa mpaka mulibe chotupa. Pindani mu whisked dzira + dzira loyera ndi nyengo ndi mchere (8 pinch zazikulu), tsabola (2 uzitsine) ndi mandimu (1 tbsp). Lolani kumenya mowa kukhale kwa mphindi 1, ndikuyambitsa nthawi zina.
Nsomba za Pollack:
- Sambani nsomba za salimoni, yambani ndi pepala lakukhitchini, dulani pakati ndikuthira madzi a mandimu. Mchere onse awiri, sinthani ufa, tsitsani mowa wonyezimira, kuphika / mwachangu-mwachangu mu wok otentha ndi mafuta otentha (pafupifupi makapu 1 - 2) ndi kutentha mu uvuni pa 50 ° C.
Parsley mbatata:
- Peel mbatata ndi peeler, sambani ndi kuphika m'madzi amchere (supuni imodzi) kwa mphindi pafupifupi 1, khetsa, ikani batala (20 tsp) ndi parsley wodulidwa (1 tbsp) mumphika wotentha ndikutentha.
Msuzi wa Hollandaise:
- Sungunulani batala (200 g) mu saucepan. Olekanitsa mazira (gwiritsani ntchito zoyera dzira pothira mowa!), Sakanizani dzira yolk ndi madzi (3 tbsp) ndi madzi a mandimu (½ tbsp) mpaka atakhuthala pang'ono. Mosamala menyani / sakanizani batala wosungunuka pang'onopang'ono pansi pa dzira lomenyedwa. Nyengo ndi mchere (2 pinch yaikulu), shuga (1 uzitsine waukulu) ndi tsabola (1 uzitsine).
Kutumikira:
- Tumikirani katsitsumzukwa ndi pollack fillet mu batter ya mowa, mbatata ya parsley ndi msuzi wa hollandaise, wokongoletsedwa ndi parsley ndi mandimu. Kuonjezera apo, madzi ndi vinyo woyera wozizira ndizokwanira.
zakudya
Kutumiza: 100gZikalori: 442kcalZakudya: 2.9gMapuloteni: 0.4gMafuta: 48.4g
