in Maphikidwe

Karoti Pesto

5 kuchokera 2 mavoti
Nthawi Yokonzekera 30 mphindi
Nthawi Yophika 10 mphindi
Nthawi Yonse 40 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 247 kcal
Zamkatimu show

zosakaniza
 

  • 250 g Kaloti
  • 1 ang'onoang'ono Anyezi
  • 2 tbsp Phwetekere phwetekere
  • 5 tbsp Mafuta ophika
  • 1 tbsp Mtedza wa hazelnut
  • 0,5 tsp Thyme
  • 0,5 tsp oregano
  • 0,5 tsp Paprika ufa
  • 1 onaninso Salt
  • 200 g pastry
  • 2 tsp Parmesan watsopano wothira

malangizo
 

  • Kwa karoti pesto: Pendani kaloti ndi kudula mu magawo. Peel anyezi ndi kudula mu tiziduswa tating'ono. Ikani phwetekere, mafuta, thyme, oregano ndi paprika mu blender ndi puree mpaka zofewa. Nyengo ndi mchere ndi tsabola. Karoti pesto lembani mitsuko ndikusindikiza.
  • Wiritsani pasitala m'madzi ambiri amchere mpaka olimba mpaka kuluma. Kukhetsa pasitala, kusonkhanitsa madzi a pasitala. Sakanizani pasitala ndi supuni 2-3 za karoti pesto ndi madzi pang'ono a pasitala. Konzani pasitala pa mbale ndikutumikira owazidwa ndi Parmesan.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 247kcalZakudya: 10.5gMapuloteni: 3.4gMafuta: 21.5g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Dzungu Lodzaza ndi Nyama Yosungunuka & Tchizi Wabuluu Wokulungidwa mu Bacon

Zakudya za Mwanawankhosa ndi Lentil wakum'mawa ndi saladi ya mpunga