Bwererani
-+ ma seva
5 kuchokera 2 mavoti

Karoti Pesto

Nthawi Yokonzekera30 mphindi
Nthawi Yophika10 mphindi
Nthawi Yonse40 mphindi
Mitumiki: 4 anthu

zosakaniza

  • 250 g Kaloti
  • 1 ang'onoang'ono Anyezi
  • 2 tbsp Phwetekere phwetekere
  • 5 tbsp Mafuta ophika
  • 1 tbsp Mtedza wa hazelnut
  • 0,5 tsp Thyme
  • 0,5 tsp oregano
  • 0,5 tsp Paprika ufa
  • 1 onaninso Salt
  • 200 g pastry
  • 2 tsp Parmesan watsopano wothira

malangizo

  • Kwa karoti pesto: Pendani kaloti ndi kudula mu magawo. Peel anyezi ndi kudula mu tiziduswa tating'ono. Ikani phwetekere, mafuta, thyme, oregano ndi paprika mu blender ndi puree mpaka zofewa. Nyengo ndi mchere ndi tsabola. Karoti pesto lembani mitsuko ndikusindikiza.
  • Wiritsani pasitala m'madzi ambiri amchere mpaka olimba mpaka kuluma. Kukhetsa pasitala, kusonkhanitsa madzi a pasitala. Sakanizani pasitala ndi supuni 2-3 za karoti pesto ndi madzi pang'ono a pasitala. Konzani pasitala pa mbale ndikutumikira owazidwa ndi Parmesan.

zakudya

Kutumiza: 100g | Zikalori: 247kcal | Zakudya: 10.5g | Mapuloteni: 3.4g | Mafuta: 21.5g