John Myers
Zamkatimu
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zosakaniza
- 4 Mazira aulere
- 300 g Mtundu wa unga 550
- 1 tsp Tsabola wakuda kuchokera kumphero
- 0,5 tsp Salt
- Water
- 6 Anyezi atsopano ndi aakulu
- 3 tbsp Mafuta a mpendadzuwa
- 150 g Swiss Emmental, grated
- 150 g Appenzeller, grated
- 150 g Gruyere, grated
malangizo
- Peel anyezi ndi kudula mu mphete. Kutenthetsa mafuta mu poto ndipo pang'onopang'ono bulauni anyezi mmenemo, akuyambitsa nthawi zonse.
- Pangani batter wolemera kuchokera mazira, ufa, tsabola, mchere ndi madzi. Iyenera kuwira pamene ikukhudza ndi matabwa supuni ndi pafupifupi kugwa pa supuni.
- Bweretsani madzi okwanira kuwira, mchere ndikugwiritsira ntchito spaetzle slicer - Ndili ndi gawo ili la tuppet - pakani gawo limodzi mwa magawo atatu a mtanda m'madzi otentha.
- Zipatso zikangofika pamwamba pamadzi, zitulutseni ndi supuni yolowera ndikuyika mu mbale yopaka mafuta.
- Tsopano choyamba kufalitsa grated Emmental tchizi pamwamba ndiyeno gawo limodzi mwa magawo atatu a anyezi wokazinga.
- Pangani mtanda wonse monga momwe tafotokozera pamwambapa. Pagawo lomaliza la spaetzle, anyezi amawonjezedwa poyamba ndiyeno tchizi.
- Kuphika casserole iyi mu uvuni wa preheated kwa mphindi 40 pa madigiri 190 kutsika / kutentha pamwamba.
zakudya
Kutumiza: 100gZikalori: 692kcalZakudya: 5.2gMapuloteni: 1.1gMafuta: 75.3g
