John Myers
Zamkatimu
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zosakaniza
- 1 Chinese kabichi mwatsopano
kudzazidwa
- 500 g mead
- 2 mazira
- 1 Anyezi wodulidwa
- 1 tsabola wofiyira
- 1 Tsabola wachikasu
- Zakudya za mkate
- 30 ml Mafuta a adyo, tuber 1 mu 200 ml mafuta a azitona ayime kwa sabata limodzi mumdima
Msuzi
- 200 ml Zonona zamadzimadzi
- 200 ml Msuzi wa masamba
- 4 Tomato wofiira mwatsopano
- 100 g Phwetekere phala anaikira katatu
malangizo
Konzani kabichi
- Chotsani mbali zokhuthala kwambiri za phesi kuchokera ku masamba akulu, akunja a kabichi waku China, sambani bwino ndi blanch m'madzi otentha.
Kudzazidwa
- Kuwaza anyezi kwambiri finely, kuyeretsa ndi pachimake tsabola ndi kudula ang'onoang'ono cubes (5 mm). Sungunulani mu mafuta a adyo mpaka anyezi asinthe, lolani kuti azizizira pang'ono.
- Gwirani pansi nyama, mazira ndi breadcrumbs mu misa, ndiye kusakaniza mu anyezi ndi tsabola. Nyengo yakuthwa pang'ono ndi mchere ndi tsabola. Kabichi amakopa kukoma kwambiri! Pangani mipukutu pafupifupi. 6 * 3cm kuchokera kulemera.
Pangani ma roulades
- Manga masikono mu Chinese kabichi masamba ndi otetezeka ndi twine. Osakoka kwambiri, kabichi waku China wothira ndi wofewa kwambiri! Gwiritsani ntchito masamba osachepera 2 - 3 pa roulade iliyonse. Ikani ma roulades omalizidwa mu mbale yophika.
Konzani msuzi
- Chotsani tomato, kuwachotsa. Dulani mu cubes ang'onoang'ono (1cm kapena ang'ono). Sakanizani masamba a masamba, phala la phwetekere ndi zonona. Onjezerani zonse ku ma roulades. Kuti mumange bwino mutha kuwonjezera theka la nthochi yosungunuka, yakucha kwambiri. Kapenanso, mutha kugwiritsa ntchito chitini cha phwetekere chosendedwa chomwe mwadula m'malo mwa tomato watsopano ndi phala la phwetekere. Tomato, osati chitha, ROFL! Ngati ndi kotheka, nyengo ndi mchere ndi tsabola, oregano imagwiranso ntchito modabwitsa. Phimbani pa izo!
enzyme
- Kuphika mu uvuni pa 180 ° C kwa pafupifupi 30 - 35 Mphindi, ndiye chotsani mu uvuni ndi kutumikira. Sangalatsidwani ndi chakudya chanu!
zakudya
Kutumiza: 100gZikalori: 253kcalZakudya: 1.9gMapuloteni: 6.7gMafuta: 24.7g
