Kumwa Aloe Vera Gel: Zotsatira ndi Ntchito za Chomera Chozizwitsa

Kumwa aloe vera gel ndi njira yomwe imalimbikitsidwa kukhala yathanzi ndi ochita zisudzo, ochita masewera olimbitsa thupi ndi ena ochezera. Komabe, sikuti mankhwala onse amalimbikitsidwa. Taphatikiza zomwe zili kumbuyo kwake komanso ngati aloe vera amathandizadi thanzi.

[lwptoc]

Lonjezo logwira ntchito mukamamwa gel osakaniza aloe

Aloe vera gel ndi nsonga yamkati mwazinthu zokongola. Osati kokha kuchokera kunja, komanso kuchokera mkati, ziyenera kuthandizira kuchepetsa thupi, kulimbitsa chitetezo cha mthupi, kukhala ndi anti-inflammatory and antimicrobial effect, kuthandizira machiritso a bala ndi kupereka mpumulo ku migraines, mphumu kapena kuvutika maganizo.

• Mwachiwonekere, anthu ndi naturopaths adakhulupirira zotsatira zopindulitsa za aloe vera kwa zaka mazana ambiri - izi zikufotokozera mbiri yakale ya German Aloe Vera Center. Zomera zinali kale kugwiritsidwa ntchito ndi Aigupto. Chomeracho chimachokera ku botanical ku Africa. Kuchokera kumeneko iye ananyamulidwa kupita ku Dziko Latsopano. Amaya mpaka anatcha madziwo kuti "kasupe wa unyamata".
• M’malo mwake, masamba okhuthala, osongoka a mtengo wa aloe amabwera ndi zosakaniza. Nthawi zambiri iwo amatchedwa mucopolysaccharides, mwachitsanzo mucilage (kuphatikizapo glucomannan), komanso salicylic acid, michere, amino zidulo ndi mavitamini ndi mchere. Komabe, kuchuluka kwa zosakaniza mu gel osakaniza ndizochepa.
• Komabe, anthu ambiri masiku ano amaona kuti kugwiritsa ntchito mankhwala a aloe vera sikulakwa kwenikweni. Zonena zambiri sizitsimikiziridwa. M'malo mwake, pali maphunziro ochepa omwe amawunika kagwiritsidwe ntchito ka aloe vera gel kapena madzi ndikupeza zotsatira zabwino.
• Muzoyesera za nyama, kuchira msanga kwa mabala kunawonedwa ndipo zotsatira zabwino pa shuga wamagazi zidapezeka mu nyama za matenda ashuga. Pakafukufuku wa anthu osachepera 5000 omwe adatenga nawo gawo, momwe ma bulking agents ochokera ku psyllium adaperekedwa limodzi ndi aloe vera gel, kusintha kwa lipids m'magazi ndi kuchuluka kwa cholesterol kudawonetsedwa.

Zosungirako za aloe vera

Bungwe la Federal Institute for Risk Assessment (BfARM) likunena zosungika za mankhwala a aloe vera kuwonjezera pa malo opangira upangiri wa ogula ku North Rhine-Westphalia. Ndikofunika kuonetsetsa kuti ma gels ndi timadziti ali ndi zochepa zomwe zimatchedwa anthranoids (aloin). Izi zimatengedwa ngati khansa.

• Gelisi wowonekera amapangidwa kuchokera ku zamkati zamasamba osenda aloe vera. Izi ndi zomwe zimasiyanitsa gel osakaniza ndi madzi a aloe vera: nthawi zambiri amapanikizidwa kuchokera ku masamba onse, kenako amamasulidwa ku zinthu zosafunika kuchokera ku tsamba la tsamba ndikusungidwa. Madzi mwachilengedwe amakhala amadzimadzi kwambiri kuposa gel.
• Aloin ndiye chinthu chomwe chimathandizira kutsekemera kwa aloe vera. Komabe, ndi chinthu chomwe chimayambitsa mavuto ndi kumwa kwa nthawi yayitali chifukwa chimatchedwa carcinogenic anthranoid. Choncho, BfARM imasonyeza kuti zakudya kapena zakudya zowonjezera zakudya zomwe zili ndi zinthu zoterezi ziyenera kupewedwa.
• Ma anthranoids amapezeka pakhungu la masamba a aloe vera. Ngati madzi amapangidwa kuchokera pamasamba onse osayamba kuchotsa khungu ndikusefa zigawo zosafunikira, ndi bwino kuzisiya.
• Mukamadya, muyenera kutsatira malangizo a wopanga. Ambiri mwa awa amalimbikitsa kuchuluka kwa mamililita 100 patsiku akakula, theka la ana. Amayi apakati ndi ana sayenera kumwa timadziti ta aloin.

Samalani ndi khalidwe pogula

Omwe ali ndi chidwi ndi gelisi ya aloe vera ndi timadziti amawonongeka kuti asankhe. Makhalidwe ake amasiyana. Inde, palinso kusiyana kwamitengo. Chenjerani: Gel amaperekedwa monga zodzikongoletsera komanso ngati chakudya. Mukamagula gel osakaniza aloe vera kuti mumwe, samalani izi:

• Ndikoyenera kudziwa kuti ndi gel. Madzi ndi - monga tafotokozera kale - sizofanana. Nthawi zina ma gels amaperekedwa omwe amapangidwa kuchokera ku madzi omwe amathiridwa ndi alginates, xanthan chingamu kapena zina zofanana. Ndi bwino kugwiritsa ntchito gel osakaniza 'woyamba' wochotsedwa patsamba la aloe vera.
• Chisonyezero chabwino cha khalidwe lapamwamba la mankhwala ndi acemannan (yomwe imatchedwanso aloverose), imodzi mwa zigawo zofunika kwambiri za zomera. Mtengo wozungulira 1,200 mg pa lita imodzi ukuwonetsa zabwino kwambiri.
• Chifukwa zosakaniza zomwe zili mu gel osakaniza zimakhudzidwa kwambiri ndi okosijeni ndi kuwonongeka, opanga ena amawonjezera zotetezera. Pali kutsutsa kochepa kwambiri kwa vitamini C ndi citric acid komanso vitamini E. Sorbic acid ndi benzoic acid ndi mchere wawo umayesedwa mozama kwambiri. Ngati simukufuna izi, mutha kusankha jelo la aloe vera lomwe ndi lachilengedwe momwe mungathere.
• Zotsekemera zimakhalanso zachilendo kupatsa gel wachilengedwe wokoma pang'ono wokoma pang'ono kukoma kokoma pamodzi ndi citric acid.
• Omwe akulimbikitsidwa ndi aloe vera gels, omwe amachokera ku zomera kuchokera ku kulima zachilengedwe. Nthawi zambiri, zowonjezera zochepa zimayembekezeredwa ndi zinthu za organic izi. Komabe, kukolola kumachitikanso padziko lonse lapansi kwa ma gels achilengedwe: Mexico, Canary Islands kapena Spain.

Momwe mungapangire gel a aloe vera nokha

Kutsitsimuka koyera kumatheka popanga m'nyumba. Ngati muli ndi chomera chimodzi kapena zingapo za aloe vera, mungafune kupanga gel anu kuchokera kwa iwo. Onetsetsani kuti ndi aloe vera weniweni (barbadensis). Ngati ndi zowona, mutha kuyamba kukolola masamba.

• Pogwiritsa ntchito mpeni wakuthwa, dulani masambawo mpaka pansi. Kutengera ndi kukula kwa mbewu yanu, musakolole kwambiri nthawi imodzi chifukwa gel osakaniza sakhala nthawi yayitali.
• Tsopano ikani zidutswa za masamba mu chidebe ndi mbali yodulidwa kuti madzi achikasu, akupha atuluke pansi pa khungwa. Asiyeni monga chonchi kwa pafupifupi maola awiri.
• Kenako fupikitsani masambawo ndi pafupifupi 3 centimita kuchokera pansi. Mwanjira imeneyi mumachotsanso zotsalira za aloin zosafunikira.
• Kenako mutha kutulutsa gel kuchokera pamasamba a aloe ndi supuni. Kuti muchite izi, sungani zidutswa zamasamba motalika.
• Mukhoza kuyika gel osakaniza mumtsuko woyera, wotsekedwa bwino ndikusunga mu furiji kwa sabata imodzi kapena iwiri. Ikhoza kusungidwa motalika (pafupifupi masabata a 6) ngati muyeretsa ndi ufa wa vitamini C kapena mafuta a vitamini E.