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Dzungu ndi Karoti Mbatata Zosakaniza - Delicious Side Dish

5 kuchokera 6 mavoti
Nthawi Yonse 35 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 85 kcal

zosakaniza
 

  • 1 Hokkaido ... kapena theka ... yanga inali yaying'ono
  • 6 Kaloti
  • 10 Mbatata
  • 1 Anyezi
  • 50 g Butter
  • 0,5 L Msuzi wa masamba
  • 0,125 L Mkaka wotentha
  • Mchere ndi tsabola
  • Wosankhika parsley

malangizo
 

  • Pendani kaloti, anyezi ndi mbatata ndikudula pafupifupi dice, gawani dzungu, senda njere ndikudula dzungu. Tsopano phikani masamba onse muzamasamba mpaka zofewa.
  • Panthawi imeneyi, pangani nyama za nyama ndi tomato msuzi. Kutenthetsa mkaka mu microwave. Sungunulani masamba ofewa ndikusakaniza mkaka ndi batala, nyengo ndi mchere ndi tsabola ndikutumikira ndi nyama za nyama ndi phwetekere msuzi. Pomaliza, kuwaza zonse ndi finely akanadulidwa parsley. Ngati mukufuna, mutha kuwonjezera puree ku Kuwaza kwatsopano ndi grated Parmesan .... mwana wamkazi wa mnzanga amadya monga momwe ndalawa ndipo sikumakoma.

zakudya

Kutumiza: 100gZikalori: 85kcalZakudya: 0.4gMapuloteni: 0.2gMafuta: 9.2g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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