in Maphikidwe

Feta Pesto Puff Pastry Nkhono

5 kuchokera 2 mavoti
Nthawi Yokonzekera 20 mphindi
Nthawi Yophika 25 mphindi
Nthawi Yonse 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 345 kcal
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zosakaniza
 

  • 275 g Phulani pastry mpukutu kuchokera pa alumali yozizira
  • 3 tbsp Pesto Rosso
  • 120 g Feta
  • 1 tbsp Sesame
  • 1 tbsp Chitowe chakuda

malangizo
 

  • Tsegulani chofufumitsa ndikuchifalitsa mofanana ndi pang'onopang'ono ndi pesto (izi zikhoza kukhala zocheperapo kapena zochepa kuposa zomwe ndanena pamwambapa). Patsani bwino tchizi wa nkhosa pamwamba pake. Pindani mtanda mwamphamvu kuchokera kumbali yayitali. Sambani kumapeto kwa mtanda ndi madzi pang'ono ndikusindikiza.
  • Gwiritsani ntchito mpeni wakuthwa kudula nkhono pafupifupi. 1.5-2 cm wandiweyani. Ikani izo pafupi wina ndi mzake pa pepala lophika lopangidwa ndi pepala lophika ndikuwaza ndi chitowe chakuda ndi nthangala za sesame. Kuphika mu uvuni wa preheated pa madigiri 200 kwa pafupifupi. 20-23 mphindi mpaka golide bulauni.
  • Nkhonozi zimamva kutentha ndi kuzizira. Mukhozanso kugwiritsa ntchito pesto ina iliyonse.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 345kcalZakudya: 7.1gMapuloteni: 16.8gMafuta: 27.7g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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