in Maphikidwe

Ng'ombe yophika ya Herbal ndi Msuzi Wakuda Wakuda

5 kuchokera 6 mavoti
Nthawi Yonse 7 hours
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 137 kcal
Zamkatimu show

zosakaniza
 

  • 1 Ng'ombe yophika yophika kuchokera ku Hohenlohe
  • 1 Chinsinsi cha marinade
  • 2 tbsp Nyengo zitsamba zouma
  • 1 onaninso Zouma oregano
  • 2 Garlic cloves akanadulidwa
  • 1 tbsp Tsabola wa mandimu
  • 6 tbsp Mafuta a azitona
  • 1 onaninso Mchere wamchere wonyezimira
  • 1 onaninso shuga
  • 1 tbsp Mbeu yotentha
  • 1 Msuzi wofiirira
  • 1 kg Mafupa a ng'ombe
  • 1 L Ng'ombe yogulitsa
  • 2 Kaloti wodulidwa
  • 1 Anadula anyezi
  • 3 tbsp Phwetekere phwetekere
  • 3 Masamba a Bay
  • 3 Masamba a thyme
  • 3 Mapiritsi a Rosemary
  • 1 tbsp Nyama zokometsera zomwe kupanga
  • 600 ml Vinyo wofiira wouma
  • 1 tbsp Butter
  • 1 ena Ufa wonse wa tirigu
  • 1 onaninso Tsabola wakuda kuchokera kumphero
  • 1 onaninso Mchere wa m'nyanja kuchokera pamphero
  • 2 Garlic clove wosweka

malangizo
 

  • 1 Marinade: Sakanizani zosakaniza zonse za marinade pamodzi bwino. Ikani nyama mu thumba la mufiriji, onjezerani marinade ndikupukuta thumba. Marinate ng'ombe yophika kwa masiku atatu.
  • Chotsani nyama ya marinated. Preheat uvuni wamagetsi ndi nkhungu yoyikidwa ku madigiri 80.
  • Mwachangu ng'ombe yophika mozungulira mu mafuta pang'ono a azitona. Kenaka yikani pakati pa ng'anjo (mu poto yowonongeka) ndikusiya kuti iphike kutentha komwe mukufuna. Izi zimatenga maola 6, kutengera makulidwe ndi nthawi yowotcha.
  • Monga mukuwonera pazithunzi, ng'ombe yophika siichita, koma imakhala yowutsa mudyo. Tinali ndi alendo omwe sanadye nyama "yapinki" (momwe ndimakonda).
  • Msuzi wabulauni: Wowotcha mafupa mwamphamvu. Onjezerani masamba ndi phwetekere phala ndikuwotcha. Onjezerani theka la vinyo wofiira ndikuphika, kuwonjezera vinyo pang'ono mobwerezabwereza pamene ayamba kuwotcha, kubwereza 3-4 nthawi.
  • Fumbi ndi ufa wochepa pang'ono ndikutsanulira pa ng'ombe yamphongo. Lolani msuzi uimire kwa maola atatu, kuchotsa mafuta ndi thovu nthawi ndi nthawi.
  • Mphindi 20 chithupsa chisanathe, adyo wosweka, zokometsera za nyama ndi zitsamba zimawonjezeredwa ku msuzi ndipo zonse pamodzi zimasiyidwa kuti zifike kwa mphindi 20.
  • Ndiye pezani mu msuzi ndi nyengo kulawa.
  • Dulani nyamayo mu magawo ndikutumikira mu mbale yotentha. Tinali ndi mbatata yophika ndi kabichi wofiira. Msuzi unaperekedwa mu mbale yosiyana.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 137kcalZakudya: 2gMapuloteni: 7.8gMafuta: 9.3g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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