in

Cola Wathanzi Wopangidwa Ndi Vinega Wa Basamu

Kola wopangidwa kuchokera ku viniga wa basamu? Zikumveka ngati muyenera kuzolowera, koma ziyenera kulawa zabwino - ndikukhala wathanzi. Kodi machitidwe a TikTok amasungadi zomwe amalonjeza?

Cola imapereka mpumulo wabwino kwambiri, makamaka pamasiku otentha otentha. Koma kumwa zakumwa zoziziritsa kukhosi ndi caffeine tsiku lililonse kungakhale kovulaza thupi. Njira yopangira njira ina ya cola yathanzi ikufalikira pamasamba ochezera a TikTok. Chosakaniza chachikulu: viniga wosasa.

Chifukwa chiyani kola wochuluka ndi wopanda thanzi

Chakumwa chofewa chodziwika bwino chimawononga thanzi ngati chimamwa pafupipafupi. Kuchuluka kwa caffeine kumatha kuyambitsa kusakhazikika, kusowa tulo komanso mavuto am'mimba. Kuphatikiza apo, kola imakhala ndi 10 magalamu a shuga pa 100 ml. Sizoipa chabe kwa mano anu. Omwe amadya kwambiri shuga amakhala pachiwopsezo chachikulu cha matenda ashuga pakapita nthawi. Ndicho chifukwa chake muyenera kugwiritsa ntchito mankhwala othetsa ludzu. Zomwe TikTok zikuchitika zikuwonetsa.

Maphikidwe a kola opangidwa kuchokera ku viniga wa basamu: Umu ndi momwe zimachitikira

Kanema wa American TikToker mandyvjones akudutsa padenga. M'menemo, akuwonetsa otsatira ake njira yosavuta kwambiri yopangira kola wathanzi - ndi vinyo wosasa wa basamu.

Umu ndi momwe zimagwirira ntchito:

  1. Thirani madzi oundana mu galasi lalikulu
  2. onjezerani vinyo wosasa wa basamu (kuti mulawe, koma mumakonda pang'ono poyamba)
  3. onjezerani kufinya madzi a mandimu
  4. mudzaze galasi ndi madzi othwanima
  5. ndiye sonkhezerani chirichonse ndi supuni kapena udzu - mwachita!

Kodi balsamic cola ndi wathanzi bwanji?

Kodi izi TikTok zimakwaniritsadi zomwe zimalonjeza? Monga kola wamba, njira ina yathanzi imakhalanso ndi zabwino zake ndi zovuta zake.

Ubwino wa cola wathanzi:

  • Mosiyana ndi kola wamba, njira yathanzi ilibe caffeine.
  • Vinyo wosasa wa basamu ali ndi zakudya monga potaziyamu, calcium, ndi antioxidants.
  • Viniga wa basamu amawongolera kuchuluka kwa shuga m'magazi ndipo motero amalepheretsa zilakolako za chakudya.

Kuipa kwa Balsamic Cola:

  • Viniga ali ndi asidi 25 peresenti ndipo amatha kulimbikitsa caries monga kola wamba.
  • Kuchuluka kwa asidi kungayambitse vuto la m'mimba komanso kutentha kwa mtima.
  • Kukoma kwake: Monga momwe kusinthira kumafanana ndi kola wamba malinga ndi mtundu wake, kumakoma pang'ono ngati izi. Chifukwa mu kola timadziwa, zosakaniza monga sinamoni ndi vanila zimapereka kukoma.

Kola wathanzi labwino: amakoma bwanji?

Ponena za kukoma, kola ya basamu momveka bwino sichiyandikira kola yeniyeni, koma imakumbukiranso kuvala kwa saladi. Kola ya balsamic imakonda kuwala komanso yotsitsimula, komanso yapadera kwambiri. Zoyipa zomwe zimabwera ndi viniga wa basamu siziyeneranso kunyalanyazidwa. Makamaka anthu omwe ali ndi vuto la kutentha pamtima ayenera kuletsa manja awo pamtundu wa kola uwu.

TikTok imapereka nsanja pamachitidwe ambiri, koma simuyenera kutsatira zilizonse. Kola wopangidwa kuchokera ku viniga wosasa akhoza kukhala m'malo mwa kola wamba, koma kukoma kwake kumafuna kuzolowera.

Chithunzi cha avatar

Written by Mia Lane

Ndine katswiri wophika, wolemba zakudya, wopanga maphikidwe, mkonzi wakhama, komanso wopanga zinthu. Ndimagwira ntchito ndi mabungwe adziko, anthu, ndi mabizinesi ang'onoang'ono kuti ndipange ndikuwongolera zolembedwa. Kuchokera pakupanga maphikidwe a niche a ma cookie a nthochi za gluteni komanso za vegan, kujambula masangweji opangira kunyumba, kupanga njira zapamwamba zowongolera zosinthira mazira muzowotcha, ndimagwira ntchito zonse chakudya.

Siyani Mumakonda

Chithunzi cha avatar

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Izi Ndi Zomwe Zimachitika Mukadya Peyala Tsiku Lililonse

Kutupa Kwachetechete: Zizindikiro 8 Zochenjeza Zoyenera Kumvera