Masamba a Selari ndi abwino kwa kuzizira. Mwanjira iyi, chothandizira cha supu ndi zina zotero zitha kupangidwa.
Momwe mungazimitsire masamba a udzu winawake
Zilibe kanthu kaya muli ndi masamba otsala a celeriac kapena udzu winawake - onse ndi oyenera kuzizira. Kwa masamba a celery, chitani izi:
- Sambani bwino masamba a udzu winawake ndikugwedezani mouma. Kenako ikani pamapepala akukhitchini.
- Kuuma kwa mpweya kwa ola limodzi mpaka masamba a udzu winawake atauma.
- Chotsani masamba ku tsinde ndi kuwadula mu zidutswa zoluma. Ngati mukufunanso kuzizira tsinde, ziduleninso.
- Tsopano ikani masamba a udzu winawake mu chidebe chotchinga mpweya ndikuyika mufiriji. Imakhala kuno kwa miyezi ingapo.
Thaw ndi kukonza masamba a udzu winawake
Pamene masamba a udzu winawake akuyenera kugwiritsidwa ntchito, achotseni mufiriji ndikusiya kuti asungunuke pang'onopang'ono mufiriji. Maonekedwe a masambawo amagwa pang’ono, koma zimenezo si zoipa. Ngati mukufuna kugwiritsa ntchito mbale zotentha, mukhoza kudumpha defrosting ndikuwonjezera masamba mwachindunji ku mbale. Kawirikawiri, masamba a udzu winawake angagwiritsidwe ntchito pazakudya zosiyanasiyana:
- Gwiritsani ntchito masamba a udzu winawake ngati zitsamba zonunkhira mu supu kapena mphodza.
- Puree masamba ndi mchere ndi mpendadzuwa mafuta kupanga phala. Ndiwoyenera ngati fungo lonunkhira m'zakudya monga risotto kapena masamba okazinga.
- Mukawonjezeredwa ku apulo, nthochi, ndi madzi smoothie, udzu winawake umasintha wobiriwira wobiriwira ndikuwonjezera kukoma kowonjezera.