in Maphikidwe

Letesi wa Fruity Romaine

5 kuchokera 7 mavoti
Nthawi Yonse 25 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 442 kcal
Zamkatimu show

zosakaniza
 

  • 2 Romaine letesi mitima
  • 1 Apple Elstar
  • 1 Peyala yatsopano
  • 2 Anyezi wamasamba
  • 3 Panicle tomato
  • 0,25 Mkhaka
  • 1 Mitundu ya lovage
  • 1 Mtengo wa tarragon
  • 1 Masamba a udzu ochepa
  • Salt
  • Tsabola kuchokera chopukusira
  • 2 tbsp Mafuta a Walnut
  • 2 tbsp Elderflower viniga

malangizo
 

  • Sambani mitima ya letesi ndi kuwadzula mu tiziduswa tating'ono
  • Sambani maapulo ndi mapeyala, kotala iwo, chotsani pakati ndi kudula ang'onoang'ono magawo
  • Tsukani nkhaka ndi tomato ndi kuzidula mu magawo
  • Tsukani zitsamba, chotsani phesi ndi kudula mu n'kupanga. Sambani kasupe anyezi ndi kudula mu mphete
  • Pangani marinade kuchokera viniga, mafuta, mchere ndi tsabola, kusakaniza zitsamba ndi kasupe anyezi. Sakanizani apulo, peyala, phwetekere ndi nkhaka ndipo mulole kuti zilowerere kwa mphindi 10
  • Tsopano sakanizani mu letesi wachiroma ndikusangalala
  • Izi zimayenda bwino ndi Turkey kapena nkhuku schnitzel kapena steak
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 442kcalMafuta: 50g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

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