Minced Meat Pan ndi Rice

Thirani mafuta a rapeseed mu poto ndikuyika nyama ya minced mmenemo. Sambani kasupe anyezi ndi kudula mu mphete, kuchotsa adyo clove ndi pafupifupi kuwaza izo, kuyeretsa, theka ndi pakati tsabola ndi kudula theka tsabola mu tiziduswa tating'ono ting'ono.

Onjezani kasupe anyezi, adyo ndi paprika ndi mwachangu kwa mphindi ziwiri. Finely kuwaza zitsamba. Onjezani phala la phwetekere ndi toast mwachidule. Nyengo ndi zitsamba zochokera ku Provence, mchere, tsabola ndi paprika. Onjezerani 2 ml ya madzi ndikuphika kwa mphindi 200 pa moto wochepa.

Wiritsani mpunga m'madzi otentha amchere molingana ndi malangizo omwe ali pa phukusi. Thirani mpunga ndikulola kuti uzizizira pang'ono. Konzani pa mbale ndi minced nyama poto ndi kutumikira owazidwa parsley.