in Maphikidwe

Anyezi ndi Mbatata Zosiyanasiyana ...

5 kuchokera 5 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 148 kcal
Zamkatimu show

zosakaniza
 

  • 3 lalikulu Mbatata
  • 1 onaninso Salt
  • 2 lalikulu Anyezi
  • 20 g Butter
  • Tsabola wakuda kuchokera kumphero
  • Salt
  • Maggi
  • Masamba atsopano a parsley

malangizo
 

  • Peel mbatata ndi kuzidula mu zidutswa zazikulu; Kuphika mu madzi pang'ono ndi uzitsine mchere pa moto wochepa kwa mphindi 20.
  • Panthawiyi, tsukani anyezi, kuwadula pakati ndikuwadula. Mwachangu iwo mu anasungunuka batala pa sing'anga kutentha, kutembenukira kangapo, mpaka appetizingly browned. Pokhapokha nyengo ndi tsabola, mchere ndi madontho ochepa (kwenikweni madontho) a Maggi.
  • Sungunulani mbatata, ziloleni kuti zisungunuke ndikuziyika mozungulira anyezi ofiira mu poto yotentha. Kutumikira owazidwa mwatsopano parsley masamba.
  • Tinali ndi chopukutira pakhosi ndi saladi watsopano wa nkhaka ndi izo.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 148kcalZakudya: 0.1gMapuloteni: 0.1gMafuta: 16.6g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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