in Maphikidwe

Pasitala: Pasta Casserole Njira Imodzi kapena Imodzi

5 kuchokera 4 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 329 kcal
Zamkatimu show

zosakaniza
 

  • 250 g Shipli
  • 1 chikho Zakudya zonona
  • 200 g Mbuzi kirimu tchizi
  • 200 g Chicken bere kapena
  • 200 g Salami
  • 2 tbsp pesto
  • 2 cloves Adyo
  • Parsley, basil, cocktail tomato
  • 1 dzira
  • Mchere, tsabola pang'ono, curry wambiri
  • Parmesan
  • Tomato wa Cocktail

malangizo
 

  • Wiritsani Zakudyazi m'madzi amchere mpaka zitalimba
  • Dulani chifuwa cha nkhuku kapena salami
  • Whisk kirimu wokwapulidwa, dzira, pesto, tchizi watsopano wa mbuzi ndi zonunkhira ndi zitsamba zodulidwa bwino ndi adyo.
  • Chotsani pasitala ndikuyika mu mbale yophika, onjezerani nyama yaiwisi kapena salami ku pasitala, kutsanulira msuzi wa kirimu pamwamba pake ndikusiya kuphika mu uvuni pafupifupi. 180 madigiri. Nthawi yophika itangotsala pang'ono kutha, onjezerani tomato ndikutsanulira tchizi ta Parmesan mowolowa manja pa iwo ndikuwasiya a bulauni. Sangalatsidwani ndi chakudya chanu!
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 329kcalZakudya: 1.3gMapuloteni: 13.9gMafuta: 29.9g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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