in Maphikidwe

Pasitala ndi Soseji ndi Zukini - Leek - Msuzi wa Cream

5 kuchokera 3 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 84 kcal
Zamkatimu show

zosakaniza
 

  • 1 bockwurst
  • 0,5 Zukini
  • 0,5 Liki
  • 100 ml Kuphika kirimu 7%
  • 1 El Kirimu tchizi
  • 1 Garlic wa adyo
  • Pasitala ngati mukufuna
  • Ena kuphika madzi kuchokera pasitala
  • Salt
  • Tsabola
  • Nutmeg
  • Msuzi wa masamba
  • Iglo 8 herbs
  • Mchere Wothira

malangizo
 

  • Kuphika pasitala wofunidwa malinga ndi malangizo.
  • Dulani bwino zukini, adyo, soseji ndi leek mu poto, sauté, kuwaza ndi msuzi ndi nyengo bwino.
  • Deglaze ndi ochepa supuni ya pasitala madzi otentha.
  • Onjezani kirimu wowira, tchizi cha kirimu ndi madzi pang'ono a pasitala. Lolani kuti iphimbe pang'ono ndipo mwina muwonjezere zokometsera.
  • Sakanizani zitsamba (pafupifupi supuni imodzi), pindani Zakudyazi zotsanulidwa ndikutumikira. Kulakalaka Kwabwino 🙂
  • Kwa abwenzi a ww, mbale yonse ndi 13pp (7 pp kudzaza pasitala).
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 84kcalZakudya: 0.6gMapuloteni: 2.8gMafuta: 7.9g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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