in Maphikidwe

Mbatata Tortilla ndi Bacon

5 kuchokera 7 mavoti
Nthawi Yokonzekera 30 mphindi
Nthawi Yophika 20 mphindi
Nthawi Yonse 50 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 188 kcal
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zosakaniza
 

  • 500 g Mbatata yophika
  • 2 ang'onoang'ono Zatsopano shallots
  • 100 g Magawo a Bacon
  • 6 Chidutswa mazira
  • 0,5 gulu Parsley
  • 2 tbsp Mafuta ophika
  • Mchere ndi tsabola

malangizo
 

  • Peel mbatata, kudula iwo mu magawo woonda ndi mwachangu iwo mu poto mpaka golide.
  • Dulani nyama yankhumba mu tiziduswa tating'ono ndikusiya mu poto yachiwiri. Peel shallots ndi kudula mu magawo. Onjezani shallots ku nyama yankhumba ndi kulola simmer mwachidule., (Ngati n'koyenera kuwonjezera pang'ono mafuta) ,.
  • Whisk mazira, nyengo ndi mchere ndi tsabola, thyola masamba a parsley ku tsinde ndi kuwaza iwo. Onjezerani parsley (ikani pambali pa supuni 1) ku dzira ndikusakaniza.
  • Onjezani nyama yankhumba ndi shallots ku mbatata ndi kusonkhezera. Kuwaza mazira ndi parsley pamwamba ndi kusiya izo zikhazikike. Tembenuzani tortilla ndi mwachangu kwa mphindi zina 4. Konzani tortilla pa mbale ndikutumikira owazidwa parsley.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 188kcalZakudya: 10.5gMapuloteni: 2.7gMafuta: 15.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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