White Bean Saladi ndi Tuna ndi Serrano Ham Chips

Kukhetsa nyemba ndi kuphika m'madzi ozizira ndi bay masamba ndi adyo kwa mphindi 60 mpaka zofewa. Kukhetsa kupyolera mu sieve. Chotsani adyo ndi masamba a bay ndikutsuka ndi madzi ozizira.

Dulani ma cubes a anyezi ndi udzu winawake mu supuni 4 za mafuta a azitona. Onjezani nyemba zotsanulidwa ndikuziyika mu mbale. Pindani zidutswa za tomato ndi tuna.

Sakanizani vinaigrette kuchokera ku viniga, mchere, tsabola, anchovy fillet ndi mafuta a mandimu. Sakanizani nyemba, pindani mu zokometsera ndikusiya zonse zilowerere kwa maola atatu.

Ikani magawo ang'onoang'ono a ham pa pepala lophika lomwe lili ndi pepala lophika ndikuphika mu uvuni wa preheated pa madigiri 180 pamwamba / pansi kutentha kwa mphindi 12 mpaka crispy. Pakalipano, idyani magawo a mkate woyera mu poto yophika ndi mafuta a azitona mpaka golide wofiira kumbali zonse ziwiri.

Ikani kagawo pa mbale ngati poyambira ndikutumikira ndi saladi ya nyemba. Ikani tchipisi ta ham ndi kukongoletsa ndi masamba a udzu winawake, kuwaza tsabola ngati kuli kofunikira ndikuthira mafuta pang'ono a azitona. Perekani ndalamazo kwa anthu awiri ngati maphunziro apamwamba.

Mafotokozedwe a malonda a anchovy fillets: Anchovies omwe ndagula alibe chochita ndi anchovies otsika mtengo, amchere kwambiri omwe mumawagulitsa kuno. Ndimapeza anchovies anga m'masitolo ogulitsa zakudya zaku Italy kapena Spanish kuchokera ku Sicily kapena Cantabria. Iwo ndi ofatsa ndi chokoma kwambiri, koma mwatsoka osati ndendende wotsika mtengo.