Name: Saladi ya Autumn ndi Tchizi Wokazinga ndi Maluwa, Zitsamba ndi Kuvala Uchi
Ingredients: 3 Zosakaniza zosakaniza saladi; 1 Apple Braeburn; 2 Tsabola kakang'ono; Supuni 1 ya walnuts; Anyezi mphete; 1 karoti; 70 g Gouda mu chidutswa chimodzi; 1 Dzira; Supuni 1 zouma ananyamuka pamakhala; Supuni 1 masamba owuma a cornflower; 15 singano za rosemary zadulidwa; 3 Sage masamba akanadulidwa; 0,5 supuni ya tiyi ya ufa wa paprika wotentha; Salt; Zakudya za mkate; 1 Madzi a lalanje limodzi; Supuni 2 uchi wa thyme; Supuni 1 zouma ananyamuka pamakhala; Supuni 2 zouma cornflower maluwa; 20 singano za Rosemary; 5 Masamba a sage; 1 clove wa adyo; 0,5 Tsabola wotentha; 1 supuni ya tiyi ya tsabola wobiriwira; Supuni 2 za amondi pansi; Supuni 2 yowonjezera mafuta a azitona; Salt

5 kuchokera 7 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 535 kcal

Zamkatimu show

zosakaniza

saladi

3 Zambiri Zosakaniza saladi
1 Apple Braeburn
2 Tsabola kakang'ono
1 supuni Maso a Walnut
Anyezi mphete
1 Karoti

cheese

70 g Gouda mu chidutswa chimodzi
1 dzira
1 supuni Zouma duwa pamakhala
1 supuni Masamba owuma a cornflower
15 Singano za rosemary zadulidwa
3 Masamba a tchire akanadulidwa
0,5 supuni Hot paprika ufa
Salt
Zakudya za mkate

kuvala

1 Madzi a lalanje limodzi
2 supuni Uchi wa thyme
1 supuni Zouma duwa pamakhala
2 supuni Maluwa a cornflower owuma
20 Masamba a rosemary
5 Masamba a Sage
1 Garlic wa adyo
0,5 Tsabola wotentha
1 supuni Msuzi wobiriwira
2 supuni Maamondi apansi
2 supuni Mafuta owonjezera a maolivi
Salt

malangizo

saladi

Ikani saladi pa mbale. Dulani apulo ndi karoti mu magawo. Dulani tsabola mu mphete. Onjezerani kusakaniza kwa saladi ndi mphete za anyezi ndi walnuts.

kuvala

Sakanizani ma amondi mu poto wopanda mafuta. Ikani zotsalazo mu chidebe chachitali ndi puree.

cheese

Dulani tchizi mu magawo a chala. Whisk dzira. Onjezerani maluwa, zitsamba, ufa wa paprika ndi mchere. Sakanizani zonse bwino.
Pereka tchizi mu osakaniza dzira ndiyeno pindani mu breadcrumbs. Bwerezani ndondomekoyi kamodzi. Mwachangu mu poto ndi bwino batala mbali zonse kwa pafupi 3 Mphindi.

.

Onjezerani tchizi ndi kuvala ku saladi. Nyengo kulawa ndi mchere ndi tsabola.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 535kcalZakudya: 17.7gMapuloteni: 12gMafuta: 46.8g

Siyani Mumakonda

Saladi ya Autumn ndi Tchizi Wokazinga ndi Maluwa, Zitsamba ndi Kuvala Uchi

zosakaniza

saladi

cheese

kuvala

malangizo

saladi

kuvala

cheese

.

zakudya

Written by John Myers

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