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zosakaniza
mkate wa pasitala
- 300 g Maluwa
- 1 tbsp mafuta
- 0,5 tsp Salt
- 1 Chidutswa mazira
- 1 pakiti Sepia inki
Saffron msuzi
- 1 Chidutswa Anyezi
- 30 g Butter
- 0,2 l Vinyo yoyera
- 1 pakiti Saffron zonunkhira
- 20 g Wokoma
- 0,25 l Cream
- 1 Mp Mchere ndi tsabola
nsomba
- 1 Chidutswa Nsalu ya Salmon
- 1 kg Nsomba za fillet
- 300 g Nsomba zazinkhanira
malangizo
mkate wa pasitala
- Thirani ufa ndi durum tirigu semolina ndi mchere pa bolodi. Pangani chitsime pakati, kuwonjezera mazira, mafuta ndi sepia inki. Whisk mazira ndi ufa pang'ono ndipo, ngati n'koyenera, onjezerani madzi pang'ono. Pondani ndi chidendene cha dzanja lanu mpaka mutapeza mtanda wosalala, wosasunthika. The mtanda ndi mulingo woyenera kwambiri pamene amasiyana ndi matabwa bolodi ndi pamwamba chonyezimira. Pangani mpira, kuphimba ndi nsalu ndikusiya kupuma kwa mphindi 30.
- Kenako tulutsani mpirawo kuchokera pakati pa bolodi lophika ufa. Mukatulutsa ndi makina a pasitala, chepetsani makulidwe a roller nthawi ndi nthawi. Ikani zidutswa za mtanda pafupi ndi mzake, mopepuka ufa, ndi kuzisiya ziume mwachidule. Pogwiritsa ntchito cholumikizira choyenera pamakina a pasitala, dulani mtandawo kukhala Zakudyazi zopapatiza kapena zazikulu. Kuphika m'madzi otentha kwa pafupi maminiti atatu mpaka mutaluma.
safironi msuzi
- Thirani anyezi mu batala mpaka translucent ndi deglaze ndi vinyo woyera. Kenako mudzaze zonona ndi kuchepetsa. Mangani chinthu chonsecho ndi mphamvu ngati kuli kofunikira. Nyengo kulawa ndi mchere, tsabola ndi safironi.
nsomba
- Muzimutsuka nsomba ndi madzi ozizira ndikuwumitsa! Dulani nsonga khumi kuchokera ku nsomba ya salimoni ndi 10 kuchokera ku loach (pafupifupi 5 cm). Lukani 30 loluka kuchokera ku zingwe zitatu iliyonse. Ndikofunika kukonza chiyambi ndi mapeto a kuluka ndi chotokosera. Kenako ikani zomangira mu mbale yotsimikizira moto, kutsanulira pafupifupi malita 1 a vinyo ndikuphika pa madigiri 3 kwa mphindi 0.2. Pomaliza, perekani pasitala ndi nkhanu mu mafuta pamene akutentha, ikani msuzi pa mbale ndikuwonjezera pasitala. Kenako ikani nsomba yoluka pamwamba pa msuzi.
zakudya
Kutumiza: 100gZikalori: 170kcalZakudya: 12.2gMapuloteni: 12.3gMafuta: 7.2g